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Where to eat in Rarotonga, Cook Islands

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Where to eat in Rarotonga, Cook Islands

This is the final video in our 3-part Rarotonga vlog series! It's safe to say that food in Rarotonga really exceeded our expectations. The fish was so fresh it felt like it was caught only a few hours before it reached our plates. Check out this episode to find out all the great local spots that we managed to hit up during our time in the Cook Islands.

We're sure there were a bunch of other fantastic spots that we missed out on, but guess that means we'll just need to make another trip back to Raro one day :) If you're from Rarotonga or you've been there before, let us know where else we should try next time we visit the Cook Islands.

Here's a list of all the places we managed to cover in this Rarotonga food vlog though:

1. Charlies Cafe and Beach Hire - Awesome lil spot. You can either get a mean feed or rent a kayak and snorkel to venture out into the beach which is right next door. Their sandwiches are huge!
Address: Ara Tapu, Takitumu District, Cook Islands
Hours: Monday - Saturday 11am–9pm

2. Trader Jacks - Just the thought of this place still brings smiles to our faces. The crayfish tail we had was so good we came here a second time and ordered the same dish. Peter also got the ika mata here (not shown in the video unfortunately) but believe us, it was amazing!
Address: Ara Tapu, Avarua District, Cook Islands
Hours: Monday - Thursday 11am - 11pm
Friday 11am–3am
Saturday 11am–12am

3. The Waterline Restaurant and Beach Bar - One of the most beautifully located restaurants we went to during our stay in Rarotonga. Right next to the beach and in a charming wooden beach hutt. Also houses the best pina colada Peter has ever had.
Address: Arorangi, Rarotonga, Cook Islands
Lunch - Tuesday - Friday 11:30am - 2pm
Dinner - Tuesday - Sunday from 6pm till late

4. The Mooring Fish Cafe - We heard from our Cook Island friends that this is where locals from Rarotonga go to get a great lunch.
Address: Avana Fishing Club near Ngatangiia District, Cook Islands
Hours: Monday - Saturday 10:30am–3:30pm

5. Bite Time Cafe - This place surprised us with the quality of the ika mata and tuna. We ended up eating here after the Raemaru trek which you can see the whole video in:

Address: Avarua District, Cook Islands
Hours: Monday - Saturday 8:30am–9pm

We hope you've enjoyed this Rarotonga series of ours! Be sure to watch our other 2 videos we made about Raro if you haven't seen them yet :)

PART 1: Arriving in Rarotonga Cook Islands and eating with locals


PART 2: Top 5 Things to Do in Rarotonga Cook Islands


If you're looking for a chilled and relaxed holiday spot and you love seafood, Rarotonga, Cook Islands should be your next holiday destination :)

We love sharing our food and travel adventures with you and if you enjoy watching them, come join our community by subscribing to our channel. Remember to turn on the notifications bell so you never miss an episode - we release a new one every Sunday.

Thank you to everyone who gives our videos a thumbs up, shares our content around and drops us comments. We really enjoy hearing from our viewers, you constantly bring a smile to our faces - thank you! We love and always appreciate all your support.

#Rarotonga #CookIslands #PolyTube

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Food Of Rarotonga — It's Delicious! | Cook Islands Vlog

Food in Rarotonga, is it good? Expensive? In this vlog we try a bunch of food, visit a few restaurants and the Muri Night Markets. In the Cook Islands Ika Mata is...⬇ More Below ✈ This is how we travel non-stop —

We're sad to say this is our 4th and final vlog from Rarotonga — it's sad to say goodby to the Cook Islands! Next time we definitely need to visit more than just Rarotonga, the Cook Islands have lots more to discover that we haven't yet seen or shown. Before leaving food had to take priority though, so in this one we spend the day eating our way around the islands and hunting out Ika Mata.

Over our week in Rarotonga we got lots of recommendations for restaurants to visit, local food we had to try and some cravings of our own. Ika Mata is a seafood dish that was at the top of that list, but finding it fresh, on the right day it's available or not sold out already was actually really hard! Fortunately we got a taste for it and also had some friends make us Ika Mata (that we didn't film sadly) and it's safe to say this needs to be at the top of the list for best food to get in Rarotonga.

The other food we hunted out were all tasty and all up, considering the sizes and pretty little servings we eat these days, $55 NZD / $33 USD / £26 was enough to feed us for the day happily. In saying that, the fish curry was legitness and if the lines hadn't got so large when we ate the first plate we totally would have bought another one, even if we couldn't finish it.

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Hey, we're Dane & Stacey! Full-time travellers, digital nomads and content creators from New Zealand. We mix things up between finding the best experiences in more well known destinations and going off the beaten path to underrated travel spots, capturing it all to share. Authentic, genuine, cinematic and informative is our goal — we want you to feel like you're experiencing the day with us.
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Rarotonga Cook Islands: Best Seafood Restaurants

Kia Orana fellow travelers. In this video, I am featuring the best seafood restaurants on the island of Rarotonga, Cook Islands. If you are looking for the top seafood places to eat during your travel this is the video for you. Do not forget to share this video with your family and friends who are traveling.

Markers:
00:00 Intro
00:55 Tem Store and Takeaways
02:21 Sandals Restaurant
04:57 Muri Night Market
06:48 Mooring Fish
08:37 Shipwreck Hut
11:07 Outro

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COOK ISLANDS FOOD | Where do locals eat in Rarotonga, Cook Islands?

What tourists eat in Cook Islands is quite different than what the locals eat. So, what is the most popular Cook Islands food that people eat in Rarotonga Cook Islands?

Surprisingly, there are some laid back and cheap places to eat in Cook Islands, and I visited a few of them.

These take-away places are scattered everywhere throughout the island. In Rarotonga, I visited the popular Sea Salt Takeaway and Rarotonga Chicken, which are two of the most popular places to eat on the island.

WARNING: Beware of the actual LIVE chickens while eating in some Cook Islands restaurants. They will try to steal your food, and one hen managed to do just that and have a peck of my lunch.

Basically, Cook Islanders are like the rest of us - and when they go out to eat, they like fast food too.

But if you want to check out some of the traditional foods of Cook Islands, there's lots of places to do that. To learn more, check out our handy guide: Cook Islands Food – Design a Do It Yourself Polynesian Food Tour at:



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Rarotonga Holiday Tips — 12 Things To Do In Paradise! | Cook Islands Ep. 1 of 7

Welcome to Rarotonga! The heart of the Cook Islands, a holiday in Rarotonga is like no other - so here's 12 amazing things to do in paradise... Follow us on Instagram here —  ⬇ More Below ⬇

We recently got back from our 3rd trip to the Cook Islands, spending most of our time in Rarotonga (along with a few days in Aitutaki as well) and met a bunch of people who'd found our last Raro videos and had used them as a bit of a guide for their holiday. So, to help with your potential Rarotonga holiday and some things to do we've put together 12+ travel tips and advice for what you can get up to.

We were hosted by Cook Islands tourism and some operators that feature in this series, but as always these are our opinions only and what we recommend is all our own thoughts, we have full editorial control. Here’s some links to the activities, tours, accommodation and food spots we mentioned in Rarotonga:

1 - Lagoon Tours
Captain Tamas:
Koka Lagoon Cruises:

2 - Seafood
Muri Night Markets:
Mooring Fish Cafe:
Charlies:
Antipodes:

3 - Swim With Turtles
There’s a few different companies operating snorkel trips, but we recommend…
Ariki Adventures:

4 - Accommodation
Rarotonga / Cook Islands Tourism Site:
Te Vakaroa Villas:
Pacific Resort:
Moana Sands Lagoon Resort:

5 - Markets
Muri Night Markets and the Punanga Nui Markets:

6 - Chase the sun
Arore Mountain Trek:
KiteSUP:
Antipodes Restaurant:

7 - Car Hire
Polynesian Rental Cars & Bikes:

8 - Drink a local beer
Hula Bar at The Islander Hotel:
You’re gonna find cocktails and beer EVERYWHERE, but you can check out:

9 - Snorkel
Some great options here:

10 - Embrace the rain
Raro Buggy Tours:

11 - Local life
Progressive Dinner Tour:

12 - Aitutaki trip
Aitutaki day tour:


CHAPTERS:
00:00 Rarotonga
01:01Lagoon tours
01:32 Local seafood
02:08 Swim with turtles
02:39 Accommodation chillin
03:44 Markets
04:22 Sunrise & sunset tours
05:19 Explore
05:56 Local beer
06:37 Snorkel
07:16 Buggy tour
07:46 Progressive food tour
08:38 Aitutaki day trip
09:11 Bonus tips
09:55 Final thoughts

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RAROTONGA | Top tips for the Cook Islands

Join Emily and Max (@_letsescapetogether_) on a week in Rarotonga! From the crystal-clear waters of the Muri lagoon to the lush rainforests and hidden waterfalls, Rarotonga takes 'tropical paradise' to a whole new level.


Contents:

0:00 - Intro
1:06 - Edgewater Resort
1:35 - Lagoon Cruise
2:55 - Antipodes Restaurant
3:33 - Sea Scooter Tour
4:36 - Paddleboarding
5:12 - Muri Night Market
5:52 - Aitutaki Day Tour
8:28 - Needle Rock Hike
10:00 - Outro

Inspired to go? Look for flights


If you want to check out any of the activities/places featured in this video here are some handy links:


Edgewater Resort & Spa -

Captain Tama's Lagoon Cruises -

Antipodes restaurant -

Ariki Adventures (Sea Scooter Safari) -

KiteSUP (Paddleboard rental) -

Aitutaki Day Tour -

The Vaka Cruise -

Maunga Tours -


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Cook Islands Cuisine | Getaway 2020

After getting some tips from the locals Catriona Rowntree takes on the ultimate Cook Islands food tour around the capital, Rarotonga. Subscribe here: Full episodes here:
Getaway is Australia's favourite travel show with wonderful holiday ideas for all tastes and budgets as well as those once in a lifetime, dream destinations. Getaway airs Saturdays 5.30pm on Channel 9.

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RATING FOOD IN RAROTONGA | #polytube #cookislands

Kia Orana once again guys.. We have not finished with Rarotonga just yet. Thank you if you enjoy Rarotonga and the things that we're showing.
Some people may never go to the cook Islands. so this is a little view of the main Island, Rarotonga.

#family #polytubers #holidays

Arriving in Rarotonga, Cook Islands and eating with locals

Kia Orana! Get your sunnies and jandals ready coz it's time for a dose of relaxation and paradise in Rarotonga!

On this first of a three-part series let us show you what you need to do to get going once you arrive in Rarotonga, Cook Islands. Raro is a short 4 hour flight from Auckland, New Zealand. In this episode we show you how much things cost, where to stay and then take you along on a progressive meal where we eat with local Cook Island families at their homes.

First things first we stop off and get our sims from Bluesky. Pretty much the only local phone operator to get your mobile data or wifi from. You can check out their full rates on:
just be warned that data isn't very cheap and the connection isn't the best on Raro but it works mostly fine enough.

Once you've ticked off mobile connectivity it's time to sort out transport. Scooters are the most popular option for getting around in Rarotonga but due to the fact we had 5 people and the chance of rain for most our trip was very high, we decided to hire a 7 seater vehicle instead.

We found Island Car and Bike Hire to have the cheapest rentals however the trade off is the vehicles aren't the newest which suited us just fine.


Supplies! Before we head over to our resort we need to get stocked up. Rarotonga only has two big grocery stores on the island. We headed to the one closest to our resort called Wigmore's Superstore which is on the Muri beach side.

Together with our group of friends we stayed at the Pacific Resort. Located right on Muri beach we enjoyed many piña coladas and bowls of ika mata (a raw fish dish) from this great and convenient accommodation.


We've saved the best for last though. This was one of our favourite activities during our stay. Dining with some Rarotongan locals and their families on a progressive meal. This involved getting picked up at our resort, going in a shuffle with a bunch of strangers then getting taken to three different Rarotonga family homes for delicious home cooked Cook Island food. The first home serves the entrée, second home the mains and the last home, dessert. Amazing way to experience Rarotonga's culture and food. We were able to meet so many great people and really familiarise ourselves with Cook Island food. You can check out the experience yourselves at Cook Island Tours.


We'd like to give a big shout out to our awesome friends Is That Us Fam for our gifts that we wore during the progressive meal with Cook Island Tours! You can watch their video where they surprised us with those gifts in their video here:



Keen to learn more about Rarotonga for things to do and where to eat? Be sure to watch our other 2 videos we made about Raro :)

PART 2: Top 5 Things to Do in Rarotonga Cook Islands


PART 3: Where to eat in Rarotonga, Cook Islands


We hope you enjoy this Rarotonga series! Be sure to subscribe and hit that notifications bell so you don't miss out on the next episode :) We'd love if you give us a thumbs up too, share our videos and/or leave us a comment. It's heaps of fun for us to read your messages from around the globe, we feel like we have such an amazing community and it motivates us to keep on making videos to share. We post a new video every Sunday. Thank you for watching and for all your support! :)

#Rarotonga #CookIslands #PolyTube

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SUPPORT US

If you enjoy our videos please remember to hit that thumbs up, share our video and/or leave us a comment, we really enjoy hearing from our viewers ????

If you're new to our channel, we hope you'll subscribe and turn on notifications so you can stay up to date with all our latest videos each week. We normally post a new video every Sunday 11.30am NZT with the occasional midweek bonus.

Any donations are also sincerely appreciated as it goes directly into helping us continue to make our videos to share with everyone. Your support means a lot to us and any contribution at all is amazing. A huge thank you from us both! ❤️????

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Discover Cook Islands: Things to Do for first-time Visitors

Kia Orana fellow travelers. In this video, I am featuring five top experiences to do in the Cook Islands for first-time travelers. Please do not forget to share this video with everyone you know who is traveling to the Cook Islands for the first time. Do not forget to give this video a like, thank you.

Markers
00:00 Intro
00:39 1. Island Discovery Tour
01:47 3-Hour Rarotonga Island Discovery Tour
03:05 Rarotonga Cycling Tour with Lunch
04:44 2. Explore Aitutaki
07:37 Call to Action
08:04 3. Explore Aroa Lagoon Marine Reserve
09:42 The Rarotongan Beach Resort and Lagoonarium
10:05 4. Visit Muri Beach
11:39 5. Eat at Muri Night Market
12:56 Outro

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Cook Islands Travel Guide: 9 BEST Things to do in the Cook Islands (incl Rarotonga)

Here are the best things to do in Cook Islands.

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Fired travel agent wants revenge! Here's the secret to cheap flights:

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The Cook Islands, an idyllic paradise located in the heart of the Pacific, is a destination that will leave you breathless. From the pristine beaches to the lush rainforests, the Cook Islands is a place where you can truly relax and unwind. In this video, we take a closer look at the many things to do in the Cook Islands.

From swimming in the crystal-clear waters of the lagoon to exploring the ancient culture of the local people, this video will give you a glimpse into the natural beauty and rich history of the Cook Islands. We'll also take you to some of the most secluded spots on the islands and show you the best way to experience the local cuisine. So, whether you're a beach lover or a culture seeker, this video has something for you.

Don't miss out on the opportunity to discover the hidden gems of the Cook Islands. So, what are you waiting for? Hit the play button and let's explore this tropical paradise together!

We'll explain more about the best things to do in Cook Islands in this video.

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Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Eating in the Cook Islands has never been better

In the Cook Islands, we have a wonderful selection of fresh produce that grace the tables of our people and visitors alike. Delicious menu options are abound in a little paradise, and if you were to dine out at a different restaurant on Rarotonga - you would need to be here a month.

Rarotonga, Cook Island: The best places to stay by Budget

Kia Orana travelers, in this video I am featuring three accommodations during your vacation in Rarotonga, Cook Islands. Depending on your budget, I featured budget-friendly, Family-friendly, and luxurious vibe accommodations to choose from.

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Top 5 Things to do in RAROTONGA Cook Islands

If you're planning a trip to Rarotonga Cook Islands, then you might be wondering what are the top things to do in Raro. This video is here to help you out :)

On this episode we take you along to all the great activities we did during our week long stay in Rarotonga Cook Islands.

Number one on this Top 5 Things to do in Rarotonga video is doing some fun water activities. Luckily we were able to rent some kayaks for free from Pacific Resort which was the place where we were staying. We had a blast paddling our kayaks from our main island all around the lagoon in Muri.

But if your hotel doesn't have kayaks for hire you might want to check out The Dive Centre - The Big Fish for some snorkeling in Raro instead.
Address: Are Tapu Aroa Beach Rarotonga, Cook Islands
For $15 each, we hired some snorkels and had an amazing time looking at all the tropical fishes.

Yen's favourite activity during our stay was visiting:
Te Vara Nui Village
Address: Te Vara Nui, Ara Tapu, Cook Islands
We had a delicious buffet of local Cook Island food as well as an amazing live cultural show. The dancing and energy at Te Vara Nui is fantastic and something we really enjoyed. Definitely a highly recommended experience from both of us if you're holidaying in Rarotonga.

You can also check out Rarotonga town centre. Along the way you can pick up some local clothes and eat at some popular food spots.

To check out the food stops in full you'll need to wait for our Best Eats Rarotonga episode which comes out next week :)

You can also visit the Punanga Nui market while you're in Rarotonga's town centre. Or, if you are staying near the lagoon at Muri, conveniently there is another night market there. The Muri night market dishes cost around about $15 each and you can also expect to pay around $5 for a drink but you have to go early as food tends to sell out fast at Muri night market.

Finally if you're in Rarotonga you have got to do one of the famous treks, whether it is The Needle or Raemaru. They are both spectacular.

We opted for Raemaru Trek as it was a lot shorter. The incline was pretty challenging especially after a few days of rain and so it is best to be careful while scaling the mountain. Also bring plenty of insect repellent as there are a lot of mosquitoes.

We hope you enjoy this Rarotonga series! Check out our other 2 videos here:

PART 1: Arriving in Rarotonga Cook Islands and eating with locals


PART 3: Where to eat in Rarotonga, Cook Islands


Plus if you're enjoying our videos, we'd love if you could give us a thumbs up too, share our videos and/or leave us a comment. We post a new video every Sunday. We really enjoy reading your messages from around the globe. We've got such an amazing community and we welcome you to join us. Thanks everyone for the support and love, it truly motivates us to keep on making videos to share.

#Rarotonga #CookIslands #PolyTube

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SUPPORT US

If you enjoy our videos please remember to hit that thumbs up, share our video and/or leave us a comment, we really enjoy hearing from our viewers ????

If you're new to our channel, we hope you'll subscribe and turn on notifications so you can stay up to date with all our latest videos each week. We normally post a new video every Sunday 11.30am NZT with the occasional midweek bonus.

Any donations are also sincerely appreciated as it goes directly into helping us continue to make our videos to share with everyone. Your support means a lot to us and any contribution at all is amazing. A huge thank you from us both! ❤️????

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Our First Impressions of the Cook Islands (Everything to see & do in Rarotonga)

Visit: - We have found paradise in the incredibly beautiful Cook Islands. This is everything that we got up to during our time in the main island of Rarotonga.


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Hi, we are Stephen, Jess and little Hunter, a traveling family who spent 2020 self-converting a van before moving in full-time to drive around our home country of Australia. We have now completed our lap, said our goodbyes, and resumed full-time travel before we wait for our second baby to arrive.
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Aitutaki Discovered! (Best Food, Views & Cafes) | Cook Islands Ep. 4 of 7

Welcome back to Aitutaki and our 4th video from the Cook Islands! This vlog is the REAL side of Aitutaki - the food, people, vies & cafes! ???? Learn how to edit video with Dane — ⬇ More Below ⬇

The sad news is this is our last travel vlog from Aitutaki, but the good news is there's 3 more vlogs to come in this Cook Islands series — all from exploring on Rarotonga. So for this final Aitutaki video we wanted to travel around and explore the REAL side of Aitutaki, the side you often don't see, and understandably so because most people will go straight to the stunning lagoon!

So what is Aitutaki really like? Chill, friendly, welcoming, delicious and beautiful! Here's what we checked out in this vlog:

Koru cafe — 
Maunga Pu Lookout
Sonja's Organics
Avatea Cafe —
Tamanu Beach Resort —

We were hosted by Cook Islands Tourism to assist in making this travel series in Aitutaki and Rarotonga, but as always we have full editorial control over what we film, what we say, and how we share the experience with you in these vlogs. There’s loads of incredible info about the Cook Islands here for your own holiday —

New Zealand is an incredibly beautiful country with so much to offer — but it's a lot larger than what you'd expect! We're producing the Ultimate New Zealand Travel Guide, a hub full of Kiwi knowledge to help you on your next adventures here. Take a look —
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Eat like the locals do in the Cook Islands

Maroro (flying fish) is a local delicacy, enjoyed straight off the bbq, served with coconut sauce, a bit of lemon and chilli, some taro or arrowroot and a friend to share it all with. Head to the markets to see what all the fuss is about in a little paradise, over this little fish.

Rarotonga, Cook Islands Local Market and stunning Waterfall!

Hey Team, ✌????

Welcome back to another video. Today’s video is Rarotonga, Cook Islands Local Market and stunning Waterfall. We explore the beautiful local market at Rarotonga called Punanga Nui Market and also walk the cross island track and go to a stunning Wigmores Waterfall. There are so many things to do in Rarotonga in the cook islands.
I hope you enjoy this Rarotonga cook island video. Please leave any questions you have down below.

Don't forget to comment, like and subscribe to my channel to never miss an episode,
as always i'll see you next Monday,
Peace,
Travelkiwi ✌????????????

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Dining in Rarotonga The Cook Islands Travel Video

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Survivor Cook Islands, may have exposed these beautiful islands to you, so if you are researching this place a holiday destination these travel videos will give you a good insight as to what you can get up to.

There are quite a few restaurants in Raro with some of them being right on the beach. It is the perfect way to end a busy or relaxing day as you watch the sun set in to the Pacific ocean with a glass of wine or beer in hand and a superb meal right on the waters edge. One of my favourites was the Beaches Restaurant at Manuia Beach Resort. The outlook, restaurant and location were magnificent and the restaurant is based right on the beach in the sand. This is a true tropical island dining experience.

If you have any questions please leave a comment and we'll get back to you with an answer as soon as we can.

I hope you enjoy our videos from our television series INTO WATER & BEYOND.

Visiting the Cook Islands: A Tropical Paradise #aitutaki cook islands #aitutaki island

Get ready to be blown away by the stunning beauty of the *Cook Islands* - it's like stepping into a real-life postcard!

Join us on an unforgettable journey as we explore the breathtaking *Cook Islands*, where crystal-clear turquoise waters, palm-fringed beaches, and vibrant coral reefs await! ???????? Get ready to immerse yourself in the rich Polynesian culture, indulge in delicious local cuisine, and unwind in the ultimate tropical paradise. Don't miss out on this virtual escape to paradise - hit play now and let the adventure begin! ????????

First up, *Rarotonga Island*, with its crystal-clear waters and lush greenery. Don't miss its scenic hiking trails and crystal-clear lagoons.

Next is *Aitutaki Island*. Known for its iconic blue lagoon and white sand beaches, it's a picture-perfect destination for relaxation and rejuvenation.

Finally, *Mangaia Island*. Uncover ancient history or immerse yourself in the local culture by learning the traditional art of weaving from the islanders themselves.

And there you have it! Those were our top 3 places to visit in the Cook Islands.

#aitutaki cook islands #aitutaki island #mangaia island #rarotonga cook islands #travelbucketlist2024 #mostexcitingworldtravel #mostpopulartraveldestinations2024 #toptraveldestinations2024 #worldtravel2024

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