Amy Cuddy with Susan Cain on Presence

Susan Cain - THE POWER OF INTROVERTS.

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Did you know that introverted leaders often deliver better results than extroverts? That the most spectacularly creative people tend to be introverts? That the most innovative thinking happens alone, and not in teams? One of the central challenges of any business is to bring out the best in its employees. Yet when it comes to introverts--who make up a third to a half of the workforce--our leadership strategy mainly consists of asking them to act like extroverts. This is a serious waste of talent and energy. In an enlightening, relatable, and practical talk, Susan Cain shows us that introverts think and work in ways that are crucial to the survival of today's organizations.

Amy Cuddy 姿態決定你的成就

自信的練習 : 先假裝你就是妳崇拜的那個偶像!將之內化成自己!
Amy Cuddy大學時代車禍受過傷,IQ降低,也曾休學休養....
剛回到學校對自己毫無自信,透過指導教授的鼓勵,一步一步站起來!
面對眾人的秘訣是:假裝你就是女超人!並擺出女超人的姿勢!
那就是 身體決定你的心理/心理決定你的行為/行為決定你的結果!的道理.
Our bodies change our minds.
...and our minds change our behavier
...an our behavier changes our outcomes.

Re:Think 2014 Presentation: Susan Cain

Amy Cuddy: El lenguaje corporal moldea nuestra identidad

El lenguaje corporal influye cómo nos ven los demás, pero también puede cambiar cómo nos vemos a nosotros mismos. La psicóloga social Amy Cuddy muestra como las posturas de poder —mostrar una actitud de seguridad, aún sintiéndose inseguro— pueden alterar los niveles cerebrales de testosterona y cortisol, e incluso mejorar nuestras probabilidades de éxito.