Pre + Post Gym Natural Haircare Routine ???????? | Maintain Your Wash & Gos While Working Out Consistently
Today I'll be sharing how I maintain my wash & gos while going to the gym 5-6 days out of the week ???????? I'm not gone lie ya'll, my routine is really simple but I found that this is what works best for me. How do you maintain your natural hair while working out? Put me on in the comments! ❤️
*FAQs* ????
➿Hair Type? 4a/4b
➿Porosity? Low
➿Density? Medium/High
➿Strand Size? Fine/Medium
➿Hair Color? Natural
Equipment/Tech ???? -
➿Editing: Final Cut Pro X
➿Camera: Canon M50
➿Lighting: Neewer Ring Light, Neewer 700W Soft Boxes, Natural Light
Let’s stay in touch! ????
IG - @stephrachel_
Business Inquiries ???????? - caramelcoils1@gmail.com
3 reasons Airpods Pro 2 are NOT for WORKING OUT
I have had the AirPods Pro 2 Since Day 1 it was released. After using them for a half marathon, lots of lifting and traveling. I want to share 3 reasons why these are not for working out.
⌚️Timestamps⌚️
0:00 - Intro
2:04 - Reason # 1
4:53 - Reason # 2
5:19 - Reason # 3
AIRPODS PRO 2 AMAZON LINK:
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5200 Clark Ave # 121
Lakewood CA 90714
Apple Watch Hack While Working Out
Don't close your workout instead pick a new workout
How I Recover Fast After Running
How I Lower My Heart Rate When Running
Van Life | WORKING OUT & SHOWERING | No Gym Needed
Here is how I WORKOUT and SHOWER while living in my van full-time, and spending most of my days out in the back country.
I answer commonly asked questions, and provide all of the details!
Get Fit Anywhere Guide -
Product Links:
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Shampoo Bars -
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HUGE thanks to all of my Patrons!
Please consider supporting us on Patreon, every little bit helps
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We are Linnea and Akela. In May, 2020 I purchased our 2016 Ram ProMaster, Togo, to become our full-time home. With this van build, I am using my stubbornness and drive to show individuals that they, too, can convert a campervan BY THEMSELVES and ON A BUDGET, with a lot of learning, rolling up the sleeves, and getting to work.
Our goal is to inspire individuals to chase their dreams... to break from societal limitations and live the life they truly desire. And, to GET OUTSIDE!
SUBSCRIBE for van build details, wanderlust travel, and the truth about van life with a big german shepherd!
Follow on Instagram: @linnea.and.akela
i worked out for 100 days in a row - this is what happened
When YesTheory makes a challenge you know it's going to push you out of your comfort zone! Lou and I began 100 Days of Sweat this past summer while living in our 40 year old van. Neither of us has been very good at sticking with any kind of exercise plan or fitness routine, but we thought that committing to something of this length would be the perfect way to kick start a consistent exercise habit in our life. Since we didn't have access to a gym during the challenge, we focused on bodyweight exercises, power walking, swimming, and hiking for the majority of the 100 days.
100 Days of Sweat was a huge commitment and definitely one of the most challenging things we did in 2019. Thank you, Ammar and the YesTheory team for sharing such an amazing experience with us and pushing us to seek discomfort.
We hope you enjoy this glimpse into our life on the road!
#100daysofsweat #exercisechallenge #yestheory
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Portugal did not work out for us.
Get 15% off using the code BTS15 when you buy my new course Collaborative Trip Planning on BrightTrip:
All animations by my son Sky:
Our amazing travel agent G can be reached here:
Oftentimes in life, things don't turn out as planned. We have ideas of how things should go, but the Universe will intervene, and instead take us down a different path, as if that's the experience we were meant to have.
Are there always lessons in that to be learned? Who really knows, but it's definitely a different version than what we had in mind.
Which is exactly what happened to us, as we traveled to the US to submit our Portuguese visas and then to Mexico to spend a couple of months awaiting the processing.
Boy, did things end up differently than we ever imagined!
Not only the experience itself of traveling through so many cities, but the fact that we came to realize that Portugal wasn't the right fit for us.
What followed will surprise you...
Find me here on Instagram:
#portugal #europe #travel #portugaltravel #europetravel #europeantravel #mexico #mexicotravel #mexicantravel #portuguese #movingtoeurope #france #movingtofrance #worldtravel #worldtraveler #travelingtheworld #traveltheworld #traveling #globetrekker #worldexploration #visaprocessing #frenchliving #francetravel #exploringfrance #exploringeurope #movingabroad
10 minute Ab Routine - Make Working Out Fun & Simple!
10 minutes of Core blasting movements.
This will help build strength in your body, help you in advancing your practice and stabilizing the spine to be ready for deeper backbend practices.
A strong core is essential for more challenging postures, and allows us to move with ease across our mats. Get ready to build some heat!
Love and light,
Sjana x
Instagram: @sjanaelise
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a Day in My Life | *Apartment shopping, working out, vet visit with Grim etc*
???? Get Exclusive NordVPN 2 year deal + 4 month bonus and a surprise gift here ➼ - It’s risk-free with Nord’s 30-day money-back guarantee!
We have a FULL day ahead of us here in Longyearbyen, the World's Northernmost Town. We have to take Grim for a vet visit, head to the gym, go apartment shopping etc. I hope you enjoy this video and thank you so much for being here! ????☕️
0:00 Getting Ready
01:53 Veterinary Visit
03:04 Breakfast in Longyearbyen
04:40 Parking by our cabin?
05:32 Cabin
06:30 Polar Day Struggles
08:30 Gym Time
10:11 Apartment Shopping
11:12 Evening Ski Sesh
14:20 Grim tries to run away
16:58 Midnight Sunshine
19:04 Nature Sounds
Don't forget to check out my Patreon for more videos from me ➡️ ????????
All music is from Epidemic Sound (affiliate link below)
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About Cecilia:
Cecilia Blomdahl is originally from Sweden and moved to Svalbard 7 years ago. She works as a photographer and videographer in Longyearbyen, and with her social media channels. Check her out on tiktok and instagram under her handle @sejsejlija! Here on youtube she posts videos about her daily life in her cabin with her boyfriend Christoffer and her dog Grim, living just outside of Longyearbyen. Subscribe for videos about her daily life as well as adventures on an island close to the North Pole. They have polar bears there!
5 stages of working out
5 STAGES OF WORKING OUT. By: Isabelle Daza (Tag a friend who you'd do this with) ????????♀️@arnoldaninion // @bobbymadd ????editing
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Moving some of my FB videos to this channel! Sorry for the late upload xx Belle
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5 DAYS OF WORKING OUT WITH ALEXIA CLARK (REVIEW)
In this video, I provide my review of Alexia Clark's Online Fitness Program after using it for one week.
Who is Alexia Clark
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Alexia is a Instagram Fitness celebrity and trainer with over 1 million followers. She combines weight training with different movements and circuits to create an varied HIT workout.
Link to her program:
If you wanna get fit or keep fit while travelling, give us a sub and say 'Hi'. Let's motivate each other!
Make money while travelling (my second channel):
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Find me on...
Twitter at
Snapchat as christhefree
Website:
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I Started Working Out
In this video, I film my workout.
P.S. My posture, position, etc. are not perfect because I only started working out.
????leg അടിച്ചു ഇത്രേം പണി കിട്ടുമോ എന്ന് അറിഞ്ഞില്ല.. #shorts
#gym #gymlife #gymlover #gymlovers
#legday #legdayworkout #legdayfeels #legdaychallenge #gymworkout #gymshorts #gymlifestyle
Working Out From Home | FlexIt
Want to hold yourself accountable to your health and fitness goals? Discover the ease and comfort of working out with a FlexIt Virtual Personal Trainer. Our live, 1-on-1, virtual personal training sessions are accessible from anywhere, without any equipment. Schedule your sessions with your favorite trainer in advance and know you have made the commitment to yourself and your goals.
Nothing Working Out!!!
Three steps forward , and two steps back
Is my head screwed on right. I can’t stay focused. What’s going on
From a Sprinter, to a Schoolie, to a VWBus
Brents_vanlife@hotmail.com
THE BEST LIL COMMUNITY ON YOUTUBE!
#vwlife #buslife #homeiswhereyouparkit #vanlife #vwbus #nomadlife
Working Out At Sea! Stretching Is Hilarious Part 2
Hello Travelers! We check out the Skywalkers Lounge *cue Star Wars music* and see what kind of stretches are in store (it was a whole workout). We also eat...a lot. So much food. I try out their breakfast buffet and then go to the gym.
If you like our video, please like and subscribe to our channel in order to see more when we release every Wednesday.
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★Watch other videos of our channel ★
► The Saddest Day Is Always The Last Day Of Disney Part 2 ---
► Our Last Day Walt Disney World So We Spend It At EPCOT Part 1---
► A Wildly Fun Day at Magic Kingdom Walt Disney World Part 3 ---
► How To Maximize Fun With Minimal Effort At Animal Kingdom Walt Disney World Part 2 --
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You can achieve great body working out ???? #leevlog
Working Out In Zdrofit Warsaw ???????? #shorts
Working Out In Zdrofit Warsaw ????????
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Channel dedicated to my global travels ???? ???? ????
One of my big passions in life is traveling the world as I believe travel is one of the greatest activities everyone should take up. In this channel, I discuss about my experiences to all the amazing countries that are in our world.
#VisitPoland #PolandTravel #ExplorePoland #PolandAdventures #TravelPoland #PolandExperience #PolandDiaries #DiscoverPoland #PolandTrip #PolandVacation #PolandBound #PolandExploration #PolandTour #PolandWanderlust #PolandCulture #PolandPhoto #PolandMagic #PolandMemories #PolandAdventure #PolandBeautifulPlaces #Travel #Poland #CountryPrideGlobal
Bodybuilder working out in the gym highlight video
Bodybuilder working out in the gym highlight video