भित्री खोजको लागि योग: शाम्भवी मुद्रा Yoga for Inner Exploration: Shambhavi Mudra | Sadhguru Nepali
हरेक मानिसमा कृपाको तत्त्व हुनु अत्यन्तै महत्त्वपूर्ण छ । शाम्भवी मुद्रा यस्तो प्रक्रिया हो, जुन झ्याल खोल्नु जस्तै हो, ताकि हामी कृपा ग्रहण गर्न सकौँ ।
00:00 शाम्भवी मुद्रा के हो ?
01:18 अभ्यासको लागि निर्देशनहरू
01:58 सद्गुरु सँग ध्यान प्रक्रिया
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
Shambhavi mahamudra ek powerfull tool #Shambhavi #ishafoundation
thank you so much your love and support
my inta id????????????
Finally!!! Completed Inner Engineering Online Completion with Shambhavi Mahamudra Kriya
In this video, I have shared my experience about Inner Engineering Online Completion Program with initiation to Shambhavi Mahamudra Kriya
Before the session : Stress, Anxiety and Fearfulness
After the session : A sense of calm has percolated into me.
still in the process, Sadhguru says you need to practice the kriya twice a day until you compete the mandala ( 40 days) and continue doing the practice for the next 6 months to feel the sense of joy and freedom
Inner Engineering, Isha yoga center coimbatore, inside view of isha yoga center, shambhavi mahamudra kriya, hatha yoga 2021, mahashivratri 2022, sadhguru mahashivratri dance, sadhguru mahashivratri 2022, shoonya, Bhava spandana, shato 100, vaishak sabu, string vinod, jahid hussein,
How Shambhavi Mahamudra Kriya Transformed Me - Balancing Life's Chaos
Welcome to my channel, where I'm excited to share with you the transformative power of Shambhavi Mahamudra Kriya from Isha Yoga Center. This beautiful spiritual practice has become an integral part of my daily routine, setting me up for a harmonious and balanced day while allowing me to release everyday stresses.
Over the past 3 years, Shambhavi Mahamudra Kriya has been my steadfast companion on my spiritual journey. Its profound impact on my life has inspired me to share my experience with all of you. Whether you're a seasoned practitioner or just starting your spiritual exploration, this practice can be a guiding light on your path.
In this video, I'll be taking you through my personal journey with Shambhavi Mahamudra Kriya, highlighting the positive changes it has brought into my life. No matter the challenges I face, I make a conscious effort to practice this Kriya every single day, as its benefits extend beyond the mat.
If you find yourself struggling with your practice or are curious about incorporating Shambhavi Mahamudra Kriya into your life, this video aims to provide valuable insights and support. Together, we can explore the profound benefits of this practice and navigate any obstacles that may arise.
Thank you for joining me on this spiritual journey. I hope my experiences and insights can serve as a source of encouragement and inspiration for you. Remember, each step on this path is a beautiful opportunity for growth and self-discovery. So, let's dive in and embrace the transformative power of Shambhavi Mahamudra Kriya together.
#InnerGrowth #MentalClarity #Spirituality #SelfAwareness #InnerAwakening #MindBodyConnection #MeditationBenefits #StressManagement #CalmMind #DailyPractice #EmotionalBalance #WellnessJourney #HealthyLifestyle #InnerTransformation #LifeJourney #YogaAndMeditation #MindfulLiving #WellbeingPractices #HealingJourney #ShambhaviMahamudraKriya #IshaYoga #SpiritualPractice #Meditation #SelfImprovement #Wellbeing #SelfCare #PositiveMindset #MentalWellness #SpiritualJourney
Please do Subscribe to my channel and help Shivani' Explorin grow.
Thanks to your support we can share amazing content. Please Check out my other channel She' Walkin :
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✅Please support my channel via PayPal using this link:
✅Also you can always help my channel grow with a LIKE on the video and a COMMENT. No money needed for that ????????
✅Check out my other youtube channel Shivani Explores:
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Copyright © 2021 All Rights Reserved.
How to COPE UP with SHAMBHAVI MAHAMUDRA KRIYA when you're DEPRESSED / LOW ON ENERGY | 40 DAY MANDALA
About the video - I had been receiving comments about this but I couldn't quite understand it fully till I experienced it myself. Here's me sharing my views and how we can pick ourselves back up and continue with the practice. Hope this video helps.
Happy Ekadashi
#shambhavimahamudra #ishafoundation #sadhguru
Please do Subscribe to my channel and help Shivani' Explorin grow.
Thanks to your support we can share amazing content. Please Check out my other channel She' Walkin :
Support me on Patreon :
Camera used : Canon 550D, DJI Osmo Pocket
Editing Software : VSDC
Thumbnail Edit : Canva
✅Please support my channel via PayPal using this link:
✅Also you can always help my channel grow with a LIKE on the video and a COMMENT. No money needed for that ????????
✅Check out my other youtube channel Shivani Explores:
All material in this video is original.
Copyright © 2021 All Rights Reserved.
How To Make Your Mind Work For You? ???? With Sadhguru in Challenging Times - 04 Apr
#WithSadhguruInChallengingTimes
00:00 Sadhguru Darshan Starts with Sadhguru Chant Yoga Yoga Yogeshwaraya
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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mahamudra(మహాముద్ర) అర్శమొలలు,కిడ్ని,కడుపు,క్షయలకి|best yoga asana for PILES,KIDNEY,STOMACH PROBLEMS
How to do Surya Kriya Isha Yoga ? | Vlog
???? Join me on a heartfelt journey through the diverse landscapes of India and my transformative 6-month stay at the enchanting Isha Yoga Center for HYTT (Hatha Yoga Teacher Training). ????♂️
In memory of my beloved father, I share intimate insights into my experiences, from exploring the vibrant streets of India to the tranquil moments at the Isha Yoga Center. This video was meant to be uploaded last week, but it's dedicated to him as a tribute to his memory.
???? Additionally, I had the privilege to introduce Cynthia, an incredible Isha Hatha Yoga teacher from New York, to my hometown Pune. Cynthia guided my friends through the powerful practice of Surya Kriya, a life-changing yogic technique.
???? Discover the journey of Cynthia as she imparts her wisdom and the profound impact of Surya Kriya on my friends. Their personal stories and transformations will inspire you.
????️ As I continue my journey, I promise to keep bringing you content that promotes well-being, spiritual growth, and entertainment. Subscribe to YUVRAJ and be part of this incredible journey to a more balanced and joyful life!
???? Don't forget to comment - #youwefam
Subscribe for more videos that blend well-being and entertainment! ????
#SuryaKriya #IshaHathaYoga #TravelIndia #WellBeing #transformation
शान्ति को लागि योग: नाडी शुद्धि | Yoga for Peace: Nadi Shuddhi | Sadhguru Nepali
नाडी शुद्धी भन्दाखेरी हामी मूल रूपमा पिङ्गला र ईडालाई शुद्ध गर्ने कुरा गरिरहेका छौँ, जसले गर्दा ऊर्जा प्रणाली सन्तुलित रहनेछ । तपाईंको श्वास र मानसिक संरचना बिच सम्बन्ध हुन्छ । यदि तपाईं आफ्ना कार्यहरू, आफ्ना भावनाहरू र आफ्नो जीवनका नतिजाहरू तथा अरू मानिसहरूको जीवनमा हुने आफ्नो प्रभावलाई सन्तुलनमा ल्याउन चाहनुहुन्छ भने, आफ्नो विचारमा सन्तुलन ल्याउनु एकदमै आवश्यक छ । यो सन्तुलन ल्याउनमा नाडी शुद्धीको भूमिका महत्त्वपूर्ण छ ।
#SadhguruNepali #YogaforPeace #NadiShudhhi
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
योग नमस्कार: ढाड र कम्मर दुखाइबाट छुट्कारा पाउनुहोस् ! | Yoga Namaskar | Sadhguru Nepali
योग नमस्कार एउटा शक्तिशाली प्रक्रिया हो, जसले मेरुदण्डको कम्मर तिरको भागलाई एकदमै सक्रिय गर्दछ । मेरुदण्डको छेउछाउमा रहेका मांसपेशीहरूलाई बलियो बनाउँदछ अनि यसलाई सुदृढ गर्दछ, जसकारण उमेर बढ्दै गर्दा मेरुदण्ड खिएर नसा च्यापिने समस्या हुन पाउँदैन । यदि पहिल्यै देखि नै समस्या सुरु भइसकेको छ भनेपनि योग नमस्कार अभ्यासद्वारा तपाईं आफ्नो मेरुदण्डलाई पहिलेकै अवस्थामा फर्काउन सक्नुहुन्छ । यो अभ्यासबाट पूरै प्रणालीमा बहुमुखी प्रभाव पर्दछ । योग नमस्कार आफैँमा एउटा सरल र सम्पूर्ण प्रक्रिया हो ।
#SadhguruNepali #YogaNamaskar #Yoga
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
Ancient And Scientific Reason Why People Love To Travel On #Beaches
Ancient And Scientific Reason Why People Love To Travel On Beaches. What is the ancient and scientific reason why you love beaches?. Is that sea beaches cleans and purifies everything? Why people love to travel beaches?
Explore the answer in the video.
Video Credits :
Video by Peggy Anke from Pexels
Video by Engin Akyurt from Pexels
Video by James Brown from Pexels
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EVERYTHING ABOUT MOOLADHARA ROOT CHAKRA | मुलाधार चक्र -
Everything about Swadhisthana or Sacral chakra | #स्वाधिष्ठान चक्र -
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How To Do Ashtanga Surya Namaskara | Ashtanga Yoga For Beginner -
10 Minute Everyday Vinyasa Flow Sequence | Daily Yoga Flow | Katharina -
Step By Step Hatha Yog Surya Namaskar For Beginners And Advanced Yoga Practitioner -
Guided Anulom Vilom Pranayama | Breathing Guide For Beginners -
Seven Chakras With Different Dimensions | Chakras & Nadis -
Useful Techniques For #Pranayama And Tips for Beginners -
Best #Pranayama For Winter? | Yoga Tips For Beginners -
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Guided Meditation Powerful Third Eye Activation -
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Powerful 17 Ways For Third Eye Chakra Detoxification | Chakra Opening -
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Ending Prayers For Yoga - Thanks Giving -
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Mobile Challenge - Are You Addicted To Your Mobile | Mobile Addiction -
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Powerful 10 Min Guided #Meditation For Inner Peace | Anxiety Remover -
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NEVER GIVE UP ON GOD BECAUSE HE WONT GIVE UP | Surrender Trust on God -
Ancient Secret Of SoHam Mantra Technique With Breath Meditation Guide -
7 CHAKRAS SEED MANTRA #MEDITATION | HEALING DEEP CHANTS -
How to Chant Third Eye Chakra Petal Mantras - Ham, Ksham #thirdeye -
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#Aura #Beaches #BestBeaches
ஈஷாவின் மஹாசிவராத்ரி | Explore Isha in coimbatore #coimbatore #pistonspark #sadhguru
In this video
Isha Yoga is more than just a physical space. It's a journey of self-discovery that you can explore through their meditation practices, such as the powerful Shambhavi Mudra. Alternatively, you can learn about the philosophy behind these practices, taught by Sadhguru, the founder. Isha Yoga offers programs to help you explore this inner journey, from introductory workshops to intensive retreats. It's a chance to discover a more profound sense of well-being by peeling back the layers of yourself.
उप–योग: सबैभन्दा सरल योग | Upa-Yoga | Sadhguru Nepali
उप–योग एकदमै सरल तर शक्तिशाली अभ्यास हो, जसले जोर्नी, मांसपेशी र ऊर्जा प्रणालीलाई सक्रिय गर्दछ । मानव प्रणालीभित्र रहेका ७२,००० नाडीहरू मार्फत ऊर्जा प्रवाहित हुन्छ । जोर्नीमा, नाडीहरूले ऊर्जा बिन्दुहरू बनाउँछन्, जसकारण जोर्नीमा ऊर्जा जम्मा भएर रहन्छ । उप–योग अभ्यासहरूले त्यस ऊर्जालाई सक्रिय गर्छन्, अनि तपाईं बढी सतर्क र जीवन्त महसुस गर्नुहुन्छ ।
#SadhguruNepali #UpaYoga
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
Inner engineering online day 6 with sadhguru my experience and details.
Inner engineering online day 6 with sadhguru my experience and details.
#innerengineering #innerenginneringexperience #onlineinnerengineering
This is a travel related channel. Here I try to share my all traveling experiences so that it can be helpful to our friends who are planning similar tour. I try to provide all the offers available for cheaper travel and for affluent too. So do subscribe and press bell icon for notification of my uploaded video. It will definitely helpful during travel.
आनन्द को लागि योग: नाद योग | Yoga for Joy: Nada Yoga | Sadhguru Nepali
यदि तपाईंको मनको स्तरमा अशान्ति छ, जस्तै कि एकदमै बढी डराउने, नराम्रो सपना देख्ने, वा तपाईंको शरीर र मन अस्थिर छ, यदि तपाईंको शरीरको सामान्य संरचना कमजोर छ, तपाईं छिटो छिटो बिरामी परिरहनु हुन्छ अथवा विशेषगरी बच्चाहरूमा ध्यान दिने क्षमतामा कमजोरी छ भने, हरेक दिन केही मिनेटसम्म यी ध्वनिहरू उच्चारण गर्नाले विशाल रूपमा फरक पार्नेछ ।
#SadhguruNepali #YogaforJoy #NadaYoga
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
स्वास्थ्य को लागि योग: हातको दिशा सञ्चालन | Yoga for Health: Directional Movements | Sadhguru Nepali
स्वास्थ्यको लागि योग— हातहरूको दिशा सञ्चालन
पल्टिएको अवस्थामा जब तपाईं केहि घण्टासम्म सुत्नुहुन्छ, तपाईंको जोर्नीमा चिल्लोपना ल्याउने पदार्थहरू स्थिर हुन थाल्छन् अनि तिनको सञ्चार हुँदैन । जब तपाई बिउँझिनु हुन्छ, तपाईंको शरीरले यो चाहिरहेको हुन्छ कि पहिला तपाईं जोर्नीमा भएका ती पदार्थलाई सक्रिय गर्नुहोस् । यो गर्नको लागि, हातहरूको दिशा सञ्चालन एउटा सरल तरिका हो । यसले मांसपेशीको कसरत पनि गर्दछ, साथै कुनै चोट लाग्ने जोखिम हुँदैन । जोर्नीमा ऊर्जाका गाँठोहरू जम्मा हुन्छन् । त्यसैले, यसलाई सक्रिय गर्नाले तपाईंको प्रणालीमा सबैथोक काम गर्नको लागि जीवन्त बन्दछ ।
#SadhguruNepali #YogaforHealth #Yoga
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
Inner engineering online day 7 sadhguru my experience. #innerengineering .
Inner engineering online sadhguru .
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प्रेम को लागि योग: नमस्कार प्रक्रिया | Yoga For Love: Namaskar Process | Sadhguru Nepali
कुनै व्यक्ति वा चीजलाई आफूभित्र सकेजति गहिरो भावना उत्पन्न गरी हेर्नुहोस् । प्रेमपूर्वक पूरै ध्यान दिएर, नमस्कार मुद्रामा तीन देखि पाँच मिनेट सम्म रहनुहोस् । तपाईंको जीवन रूपान्तरणको बाटोमा जानेछ ।
#SadhguruNepali #YogaforLove #Namaskar
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
सफलता को लागि योग: गर्दनको अभ्यासहरू | Yoga For Success: Neck Practices | Sadhguru Nepali
कुमको हड्डीहरूको बिचमा र माथिल्लो भागमा स्नायुतन्त्र र ऊर्जा प्रणाली विशाल मात्रामा फैलिएका हुन्छन् । त्यसैले, गर्दनलाई सही स्थितिमा राख्नु एकदमै आवश्यक छ । ३ देखि ४ मिनेट सम्म गर्दनको लागि यी अभ्यासहरू गर्नाले, तपाईंले यो स्पष्ट महसुस गर्नुहुनेछ कि तपाईं निकै बढी सर्तक रहनुहुन्छ अनि शरीरको आलस्य पनि हराउनेछ । स्नायुहरू विशाल मात्रामा पुनः निर्माण हुन्छन् । स्मरण गर्ने र बौद्धिक पक्षमा तिक्ष्ण रहने क्षमता राम्रो हुन्छ ।
#SadhguruNepali #YogaforSuccess #Yoga
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग
कुण्डलिनी योग: किन सबैभन्दा खतरनाक ? | Kundalini Yoga | Sadhguru Nepali
सद्गुरु, रहस्यमय कुण्डलिनी ऊर्जाको बारेमा बताउँदै हुनुहुन्छ, जुन हरेक व्यक्तिमा सुषुप्त वा शान्त स्थितिमा रहेको हुन्छ । साथै, कुण्डलिनी कसरी माथि उठाउन सकिन्छ अनि यसले व्यक्तिको जीवनमा कस्तो प्रभाव पार्छ भन्नेबारे उल्लेख गर्दै हुनुहुन्छ ।
#Kundalini #Yoga #SadhguruNepali
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एक योगी, दिव्यदर्शी एवं दूरदर्शी सद्गुरु समकालीन गुरु हुनुहुन्छ, जो अथक रूपमा मानिसहरूको शारीरिक, मानसिक र आध्यात्मिक खुसियालीको लागि काम गरिरहनु भएको छ । आत्म–रूपान्तरणका शक्तिशाली योग कार्यक्रमहरू साथै शिक्षा, स्वास्थ्य, पर्यावरण तथा व्यवसायमा समर्पित प्रेरणादायक परियोजनाहरूमार्फत करोडौँ मानिसहरूलाई जीवनमा एउटा नयाँ दिशा प्राप्त भएको छ ।
सद्गुरु नेपाली फेसबुक
सद्गुरु नेपाली ब्लग