Cook Islands Travel Guide: 9 BEST Things to do in the Cook Islands (incl Rarotonga)
Here are the best things to do in Cook Islands.
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The Cook Islands, an idyllic paradise located in the heart of the Pacific, is a destination that will leave you breathless. From the pristine beaches to the lush rainforests, the Cook Islands is a place where you can truly relax and unwind. In this video, we take a closer look at the many things to do in the Cook Islands.
From swimming in the crystal-clear waters of the lagoon to exploring the ancient culture of the local people, this video will give you a glimpse into the natural beauty and rich history of the Cook Islands. We'll also take you to some of the most secluded spots on the islands and show you the best way to experience the local cuisine. So, whether you're a beach lover or a culture seeker, this video has something for you.
Don't miss out on the opportunity to discover the hidden gems of the Cook Islands. So, what are you waiting for? Hit the play button and let's explore this tropical paradise together!
We'll explain more about the best things to do in Cook Islands in this video.
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Luxury Rarotonga Accommodation! (Muri Beach & Night Markets) | Cook Islands Ep. 5 of 7
Rarotonga accommodation options — there’s resorts, holiday homes and hotels all over, but our favourite accommodation in the Cook Islands is this luxury villa on Muri Beach: ⬇ More Below ⬇
Welcome back to the Cook Islands and our 5th episode of 7 in this series of travel vlogs. We’ve tackled Aitutaki for the most part so far, so it’s time for Rarotonga and hunting out some luxury accommodation RIGHT on Muri Beach, the award-winning Te Vakaroa villas.
As we mentioned above, the cool thing about Rarotonga is how the accommodation mix has changed in recent years. There’s now some great holiday homes (some with pools even), cheaper back packing options, villas like this one and less expensive, and full blown family resort styles too. There’s an option for everyone. But if you’re wanting luxury, beach front living and proximity to walk and explore check out Te Vakaroa Villas. We actually spotted these villas last time we were in Rarotonga and made a note to check them out next time, safe to say it was worth looking into!
We were hosted by Cook Islands Tourism to assist in making this travel series in Aitutaki and Rarotonga, but as always we have full editorial control over what we film, what we say, and how we share the experience with you in these vlogs. There’s loads of incredible info about the Cook Islands here for your own holiday —
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Discovering MURI LAGOON, RAROTONGA, Cook Islands in 4K
Join us as we take a Muri Lagoon cruise on a glass bottom boat from Rarotonga, Cook Islands with a stop at a small motu (Koromiri) for lunch.
The volcanic island of Rarotonga stands over 14,750 feet (4,500 meters) above the ocean floor. It is 32 km (20 miles) in circumference and has an area of 67.19 km2 (26 square miles). At a depth of 4,000 m (13,000 ft) the volcano is nearly 50 km (31 miles) in diameter. Te Manga, at 658 m (2,140 ft) above sea level, is the highest peak on the island.
The island is surrounded by a lagoon, which often extends more than a hundred metres to the reef, then slopes steeply to deep water. Along the southeast coast off Muri Beach are four small coral islets within a few hundred metres of the shore and within the fringing coral reef.
Rarotonga is the most populous island of the Cook Islands. Captain John Dibbs, master of the colonial brig Endeavour, is credited as the European discoverer on 25 July 1823, while transporting the missionary Rev. John Williams.
Filmed November 2018
Produced by konazotravels with CyberLink PowerDirector 16
Muri Beach, Rarotonga 2022 - Muri Night Market & Roadtripping the Island! Cook Islands Vlog Part 3
We take a quick road trip around the island of Rarotonga and explore the Muri Night Market (sort of) and find one of the most beautiful beaches in the world!
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Rarotonga | Cook Islands - Paradise in the Pacific
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In this special episode we head to a tropical PARADISE in the Pacific known as Rarotonga, in the Cook Islands. Here we explore the underwater treasures the island holds scuba diving reefs and wrecks. We surprise my brother and his wife hijacking their honeymoon with their daughter and our parents.
Disaster strikes whilst Kayaking on the reef. I recover well enough to undertake a cross island hike over mountainous rainforest. We learn the Polynesian history and culture of the island with some spectacular performances at a local Marae. So much adventure and beauty in one package on this episode!
Chapters:
Introduction 0:00
Arrival & Advanced Scuba Course 1:45
We arrive in Rarotonga and stay at the Rarotongan Beach Resort and Lagoonarium. The following day Miranda undertakes her PADI Advanced Scuba diving course with Dive Rarotonga. I observe underwater as we spot Green Sea Turtles and numerous marine species.
Scuba Day 2 & the Matai Ship Wreck 6:03
We enter into deeper waters this time around diving to advanced scuba depths and spotting many more marine species including a large Moray Eel. Afterwards we explore the century old wreck of the Matai and witness how nature has reclaimed the ship into the reef.
Honeymoon Surprise 10:38
We surprise my brother Dean and his wife Grace as we join their family honeymoon vacation with our parents.
Rarotonga & Markets 14:45
We check out some sights throughout Rarotonga and visit the night markets where we get to sample some delicious local cuisine.
Snorkelling the Lagoonarium 19:12
From our resort we head out and snorkel on the lagoon, encountering a large school of striped large eyed bream. The snorkelling here is AMAZING! Afterwards we head out for dinner at our favourite restaurant on the island.
Kayaking + accident 23:29
I head out onto the lagoon with the kayak, this pristine paradise turns dangerous when I run into a problem out on the reef!
Cross Island Hike (via the needle) 28:36
We set out to hike across the island via the Cross Island Trail. This takes us through thick rainforest and high rocky peaks. We spot plenty of birdlife and waterfalls on this trail. A real highlight of our trip!
Highland Paradise Polynesian Dinner 35:14
We head to a small Polynesian settlement and Marae where we are taught about the traditional history, customs and culture. Afterwards we have a traditional dinner and cultural performance. The perfect way to end our time in Paradise.
Join us in the next episode as we return back to New Zealand for an epic Winter and Spring!
Island Paradise in Rarotonga Cook Islands ????????
We had an incredible 8-night getaway in Rarotonga, our first time in the Cook Islands. This island, surrounded by the most stunning crystal-clear lagoon, was totally worth the long journey. We hopped on a flight from SFO to Honolulu, had a quick layover, and finally landed in Rarotonga.
During our stay, we tried out three awesome accommodations in different parts of the island, which added some variety to our trip. But the highlight was the fantastic tour with Captain Tamas Lagoon Cruises. Seriously, it was a blast! The guides were not just informative but also super entertaining, making the day unforgettable.
If you're thinking about a trip to the Cook Islands, be ready for beautiful beaches, fantastic snorkeling spots, delicious food, and some of the friendliest people you'll ever meet. We had an amazing time, and you can bet we're coming back! Thank you for watching!
0:00 Intro/ Ikurangi Eco Retreat
2:12-3:31 Muri Beach/ Muri Night Market
3:32-5:58 Lagoon Snorkel
5:59-6:55 Moana Sands Beachfront Hotel
6:56-10:24 Captian Tamas Lagoon Cruises
10:25-12:44 Muri Shores/ Hanging w/ Locals
12:45-14:34 Punanga Nui Market/ Bus
Birthday in Rarotonga & Muri Night Market | Cook Islands Travel Vlog
One thing’s for sure - Rarotonga, Cook Islands is not a bad place to celebrate your birthday! My last two days on this beautiful Polynesian island were spend swimming, kayaking, exploring a private island, snorkeling and visiting the Muri Night Market. Plus I did some black pearl shopping too!
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THE HOTEL I STAYED AT:
Pacific Resort Rarotonga
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Pure Paradise! Raratonga, Cook Islands, travel guide | Getaway
Catriona Rowntree explores the Cook Islands’ main island of Raratonga on Getaway 2022. Watch Full episodes on 9Now: Subscribe here:
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COOK ISLANDS: Island of RAROTONGA ????️????️, top sites to see and visit!
Island of Rarotonga, Cook islands, Pacific Ocean - top sites to see in the island of Rarotonga in the Cook islands in the Pacific Ocean. Let's go to beautiful the island of Rarotonga which is the most populous island of the Cook Islands, with a population of 10,572, out of the country's total resident population of 14,974.
The volcanic island of Rarotonga in the Cook islands stands over 14,750 feet (4,500 meters) above the ocean floor. the island of Rarotonga is 32 km (20 miles) in circumference and has an area of 67.19 km2 (26 square miles). At a depth of 4,000 m (13,000 ft) the volcano is nearly 50 km (31 miles) in diameter. Te Manga, at 658 m (2,140 ft) above sea level, is the highest peak on the island of Rarotonga.
The island of Rarotonga is surrounded by a lagoon, which often extends more than a hundred metres to the reef, then slopes steeply to deep water. The reef fronts the shore to the north of the island, making the lagoon there unsuitable for swimming and water sports, but to the south east, particularly around Muri, the lagoon is at its widest and deepest. This part of the island is the most popular with tourists for swimming, snorkelling and boating. Agricultural terraces, flats and swamps surround the central mountain area.
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Have You Heard Of This Paradise? Arriving in Rarotonga, Cook Islands
Welcome to the Cook Islands! Today we take a flight to Rarotonga with Jetstar, arrive at the most chill airport ever and head to our hotel resort on Muri Beach, Pacific Resort Rarotonga. It is definitely...⬇ More Below ✈ Everything you need to know about making money online is in our 220 page guide —
Rarotonga is the most chilled place we've ever been. Full stop. Rarotonga is the largest island of the Cook Islands and where we'll be spending the next week exploring!
First step was jumping on our Jetstar flight to Rarotonga from Auckland, arriving at the airport it was clear how special this trip was going to be. The people of Rarotonga are so friendly, warm, personable and welcoming — even so late in the evening!
Special thanks to Jetstar for helping us get to Rarotonga and show off this beautiful place!
Theres lots of Rarotonga hotels and resorts, but we knew Muri beach was a spot we wanted to be close to. Then we found Pacific Resort Rarotonga and instantly knew it would be a winner! Our flight arrived while it was already dark though, so we weren't initially able to see how beautiful the hotel resort setup was until the next day... as you would have seen, we were pretty bloody happy with it!
Pacific Resort Rarotonga was kind enough to allow us to film their resort and take us out on a lagoon tour while hosting us, if you're looking at a trip to Rarotonga definitely check it out, it's the perfect spot on Muri Beach —
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Hey, we're Dane & Stacey! Full-time travellers, digital nomads and content creators from New Zealand. We mix things up between finding the best experiences in more well known destinations and going off the beaten path to underrated travel spots, capturing it all to share. Authentic, genuine, cinematic and informative is our goal — we want you to feel like you're experiencing the day with us.
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Our FIRST TIME in RAROTONGA (Cook Islands) - First Impressions
Our FIRST TIME in Rarotonga, Cook Islands!
We are very excited about this new destination to kick start 2024!
Nestled in the heart of the South Pacific Ocean lies the enchanting island of Rarotonga, a jewel in the crown of the Cook Islands. With its lush tropical landscape, pristine beaches, and vibrant culture, For those who don't know, The Cook Islands comprise 15 islands spread out over a vast area of the South Pacific Ocean. However, only a few of these islands are inhabited, with the majority of the population residing on the more populous islands of Rarotonga and Aitutaki.
Rarotonga Reccomendations:
We stayed here at Sanctuary Beach Resort:
For family/group stays, we recommend Rarotongan Beach Resort
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RAROTONGA - COOK ISLANDS (4K UHD) - South Pacific Beautiful Scenery Footage UHD
Some amazing drone footage from Rarotonga (Cook Islands).
The perfect honeymoon spot. An amazing paradise island in the middle of the South Pacific. Filmed with DJI MAVIC PRO.
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Snorkeling Rarotonga, Cook Islands | Aroa, Muri, Black Rock, Tikioki, Turoa
In this video, we will show you the best snorkeling spots in Rarotonga.
We think that the 5 best snorkeling spots in Rarotonga are Aroa Beach, Muri Beach, Black Rock, Tikioki Beach, and Turoa Beach.
Our favorite snorkeling location in Rarotonga, Cook Islands is Aroa Beach, it has the best visibility and the most amount of diversity in fish.
The coral reefs in Rarotonga are colorful, vibrant and full of fish.
It has the most beautiful reefs in the world and a must-see for any snorkeling fan.
Rarotonga in the Cook Islands will provide you with world-class snorkeling and will triumph most of its competitors.
Maui is also a great place for snorkeling, we have snorkeled in Maui plenty of times and it simply doesn't compare to the Cook Islands.
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Soaking in the beauty of Aitutaki, Cook Islands | Getaway
Catriona Rowntree checks out, arguably, the world's best lagoon in the heart of The Pacific on Getaway 2023.
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4K Rarotonga - Cook Islands - Drone and Underwater footage - South Pacific Tropical Islands
Enjoy stunning 4K drone and underwater video of Rarotonga, Cook Islands. This beautiful south pacific tropical island video and music track 'Island Tranquillity' will bring you relaxation and peacefulness.
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Cook Islands BEST KEPT SECRET PARADISE: Aitutaki
The Cook Islands are somewhat unknown in the South Pacific, but they have a secret tropical paradise known as Aitutaki. It has the most beautiful lagoon, crystal clear tropical water, and perfect sandy beaches.
If you can't afford to stay on the island, you can take a day excursion or day trip to Aitutaki and see things much more affordably. You'll have to fly in and out on the same day, but we thought it added to the adventure!
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COOK ISLANDS: Stunning ????️???? MURI BEACH in Rarotonga (Pacific Ocean), scenic views!
Cook islands, Pacific Ocean - best beach in Rarotonga island, Muri Beach. Let's visit the magnificent Muri Beach and Resort in the beautiful island of Rarotonga in the Cook Islands in the South Pacific Ocean.
With its four motu (islets), Muri beach is the most beautiful section of Rarotonga’s encircling lagoon. The blue water of Muri Beach is packed with tropical fish, especially out towards the reef. The swimming at Muri Beach is wonderful over sparkling white sand. Water-sports equipment and lagoon cruises are available at Muri Beach and other attractions include kitesurfing, paddle-boarding and good restaurants.
Rarotonga island is the largest of the Cook Islands, a nation of 15 islands in the central South Pacific. Volcanic peaks, ridges and rainforest dominate its interior. A 32km, round-the-island road links the beaches, coastal lagoon and reefs that make scuba diving and snorkeling popular. The Cross-Island Track is a rugged hiking trail that passes 650m Te Rua Manga peak, or The Needle.
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Rarotonga, Cook Islands, South Pacific Ocean
A short glimpse of a rainy but hot day in Rarotonga, the most famous island of the Cook Islands.
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Cook Islands' Hidden Gems: Top Beaches for a Tropical Escape
THE BEST BEACHES IN THE WORLD AND THIS ONE IS IN THE COOK ISLANDS:
Welcome to the #cookislands a realm of enchanting lagoons and serene beaches that are waiting to be discovered. Dive into this video to explore the unparalleled beauty of Aitutaki Lagoon, the vibrant life at Muri Beach, the serene shores of Titikaveka, the aquatic wonderland of Ootu Beach, and the mystical allure of Black Rock Beach. Each #beach offers a unique slice of paradise, from the postcard-perfect One Foot Island to the cultural richness of Rarotonga. Whether you're snorkeling with the diverse marine life, soaking up the sun on powdery sands, or indulging in the local hospitality, the Cook Islands promise an unforgettable beach experience.
Ready for your next #adventure? Book with Far and Away Adventures for an authentic journey through the Cook Islands' most breathtaking beaches!
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Koromiri in Muri beach Cook Islands snorkeling walking around tour
Finally I got to another side of Koromiri island at Muri beach in Cook Islands. It is so beautiful. A super shallow lagoon is surrounded by tons of corals and rocks. There're actually ppl here resting but mostly locals who know the location that's less crowed and more remote. There are bleached white dry woods laying on the shore so you can take beautiful photos. Highly recommend wearing shoes if you're gonna walk over into the lagoon to the outer coral ring, becuz there may be stones fishes.
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