8 Secrets to Living Past 100 Years Old (Mediterranean Diet or Blue Zone Lifestyle?)
Ikaria is 1 of 5 Blue Zones in the world where the Healthiest & Oldest people live. 1 in 3 locals on Ikaria live to be over 90 years old and scientists have been flocking here to uncover the secrets to longevity. Is it the Mediterranean Diet or maybe the Healthy Lifestyle on this remote island? This video may change your life and if it does, share it with a family member so they can live long and happy lives too!
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Living to 100 years of age | interviews with Centenarians | Victorians | TV Eye | 1986
*This is a cutdown version of the original programme. Please note all the interviews with centenarians have been included*
'TV Eye' Carried out the first ever survey of 100 centenarians - one of the questions asked was. Why do they think they have lived until at least 100?
Reporter: John Withington
First shown: 16/01/1986
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How do Okinawans live longer than anyone else?
The Okinawa archipelago in Japan is breaking records in terms of long life. Made up of 160 islands bordered by the Pacific Ocean with a subtropical climate, we meet friendly Okinawans who show us why it’s a great place to live (for a very long time).…
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How To LIVE LONGER. Lessons from Centenarians.
Why do Locals Live +100 Years on the Greek Island of Ikaria? Is their Longevity attributed to the Mediterranean Diet? We spent a week in Ikaria to find out!
Ikaria, Greece is known as 1 of 5 Blue Zones on the planet and we wanted to spend a week with these incredible people to learn about their lifestyle, habits, and daily routines that allow them to live well into their 90s.
Ikaria Blue Zones:
What we discovered led us down a road of optimal health, wellness, and adventures. We even made lifelong friends!
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0:00 Intro
1:31 The Fountain of Youth
2:43 Thermal Springs
3:22 Ikarian Diet - Lifestyle 1
4:03 Ikarian Honey
6:20 Karimalis Winery
7:49 Movement and Stress - Lifestyle 2/3
8:14 Hiking to Seychelles Beach
9:16 Community Lifestyle 4
9:18 Traditional Ikarian Feast
9:40 Speaking with an Ikarian
11:38 The secrets to Longevity
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101 Year-Old Skier - George Jedenoff - The Optimist
At 101 and a half years old, George Jedenoff is back skiing Utah. This year we take a look at George's exercise program that he credits with keeping himself in shape to ski. From stretching to jogging to situps, George religiously sticks to his exercise routine and completes it every morning before breakfast.
George's other secret to his longevity is his optimistic attitude that he says he's had all his life. Don't let your problems get you down George says. Stay positive.
Thanks to George, Nick, and Alta Ski Area.
Camera and Edit: Tim Roberts
Additional footage: Iz La Motte
Don't Miss 33, 42/47, 60 years in your life! Something phenomenal will happen | Sadhguru
Sadhguru explains the signifitiance of 33, 42/47, 60 years in your life! Something phenomenal will happen if you are preparing for these breakthroughs | Sadhguru
Share with us which age are you in and if you already had a breakthrough...
#Sadhguru #Age #numerology
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45 Life Lessons From A 90 year old ...
45 Life Lessons From A 90 year old. These life lessons are widely known from the highly popular column by Regina Brett. “45 lessons, written by a 90 year old” was originally featured in the Plain Dealer Newspaper in Cleveland, Ohio.
LIFE LESSONS LEARNED ONLY THROUGH TRAVEL...
Traveled 72 nations around the world in 3 years. These are my lessons. Hopefully it will give you inspiration to do the same!
100 years in New York City - The sound of a century
Imagine that you live in one city for 100 years. You would definitely earn the right to call it your city. In honour of KLM’s 100th anniversary, we went on a tour with 100-year-old Sarah around New York City, where she has lived her entire life.
Read the full story in iFly KLM Magazine:
iFly KLM Magazine is the digital travel inspiration magazine, by KLM Royal Dutch Airlines.
For more stunning, inspiring and interesting travel destinations see
Also see the dedicated podcast series The Journey on to listen to stories about the transformative power of travel.
If you are interested in the history of KLM, check out
23 Things I Learned at Age 23
There were many things I learned this first year living in San Francisco as an independent working adult. I guess you could call this a mini #lifeadvice video. Now here's to year 24!
INTERVIEW WITH A SADHU LIVING INSIDE A CAVE IN THE HIMALAYAS
GANGA MA : A PILGRIMAGE TO THE SOURCE is now available on Vimeo On Demand!
Episode from the documentary Ganga Ma, A Pilgrimage to the Source.If you enjoy this video please like and subscribe to our channel for more
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WHO ARE THE SADHUS?
Sadhus are Hindu Holy men and women who give up their home and possessions to live a spiritual life of meditation and prayer. On the banks of the Ganges River...Some sadhus are perpetually on pilgrimages to sacred sites, walking through the country alone or in small groups. Others stay in one place, isolated in small huts or caves, and travel only for specific religious festivals such as the Kumbha Mela. This Sadhu lives in a cave in the Himalaya close to the source of the sacred Ganges river. He told us: In Ganga River, Hindu people keep many many mysteries, many messages if you have inner power to receive it... then you can receive the messages from the water...
Life Lessons of a 100-Year-Old Man
Explore a lifetime of wisdom and experiences with a man who's made it to 100 years of age.
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100-Year-Old Man Shares His Life Lessons
It's not too common that you get to meet someone who's lived for over a century. At 100 years old, Joseph Disano is one such person who I had the privelege of meeting. I walked away with a handful of valuable life lessons from that conversation, which I'm sharing in this video.
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Introduction - 0:00
Who is Joseph Disano? - 0:33
Life Lesson #1 - 1:08
Life Lesson #2 - 2:25
Life Lesson #3 - 3:23
Life Lesson #4 - 5:46
Conclusion - 6:47
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100 Years - Then and Now
Dedicated to the baby-boomers whose parents were born the beginning of the last century and whose grandchildren are being born 100 years later. How has the world changed, and what kind of world are our grandchildren being born into compared to our parents world? A look at life 100 years ago, in education, medicine, health, employment, housing, transportation, communications, and society in general.
10 Lessons From Living With My Grandparents
Living with your grandparents can be an incredible experience, filled with love, wisdom, and valuable life lessons. In this video, I share 10 of the most important lessons I learned during my 3 years of living with my grandparents. From the importance of family and tradition to the value of listening and having conversations, these lessons have stayed with me and helped shape who I am today. Whether you are currently living with your grandparents, or simply looking for inspiration and guidance, this video is for you. Don't miss out on the valuable insights and wisdom shared in this video, and be sure to share it with others who may also benefit from these life-changing lessons.
Bryony Gordon -- 5 Life Lessons I Learned in my 20s
Bryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light.
In THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning.
She recently was the guest author at the Hidden Prologues literary, salon where authors read from their own work and from another book that inspired them, before joining a discussion about the issues that emerge.
Hosted by the writer and journalist Sam Leith, the salon gives leading authors the chance to explore the 'Hidden Prologues' to their latest books.
Ahead of the event, Bryony revealed the 5 key life lessons she learned in her 20s:
1- Just say no
2- Neither Father time or your real father will pay your council tax
3- Your coupled-up friends will lead their lives through you
4- You will be 'hot' but won't realise it.
5- Everything will turn out alright in the end
For more details you can watch this video
Celebrating Grandpa's Life from 1 to 100 Years Old
Grandpa had a huge influence on shaping my own and many other lives. He was Grandpa to so many people, and I'd like to share this video with snapshots celebrating the many things he did over the past 100 years. From his obituary:
MARSEILLES — William Baker Scifers, 100, a resident of Marseilles for more than 50 years, passed away peacefully on July 3.
Known to friends and family alike as Grandpa, William was born June 9, 1915, to the late Ethel M. Baker-Scifers and Joseph Matthew Scifers, of Denver.
On July 11, 1942, he married the late Edna Van Buren and was the loving father of two children, William Van Buren Scifers, of Sydney, Australia, and John Harry (Carol) Scifers, of Grand Ridge; adoring grandfather of six grandchildren and stepgrandchildren, John W. Scifers, of Grayslake, Brian (Danielle) Scifers, of Naperville, Daniel (Kandi) Scifers, of Marseilles, Adam Scifers, of Newcastle, Australia, Rebecca Scifers, of New York City, James (Laura) White, of Marseilles, and Jessica (Jerry) Cotter, of Watseka; and fond great-grandfather of 15 great-grandchildren.
An alumnus of the University of Wyoming, over the course of his lifetime, William lived in Colorado, Wyoming, Utah, Washington and Illinois. He was a National Guard member, ranch hand, engineer, real estate broker, business owner and farmer.
William was a Master Mason and member of the Order of the Eastern Star.
Embracing an active lifestyle his entire life, he rode motorcycles into his 80s and drove cars into his 90s, and lived out his life on the family farm, where he enjoyed caring for a variety of dogs and other animals, surfing the Internet, riding his golf cart around a 10-acre homestead and raising his children as well as many of his grandchildren and great-grandchildren.
William recently celebrated his 100th birthday with friends and family from across the country and abroad.
22 Life Lessons From 22 Years Of Life
22 Life Lessons From 22 Years Of Life
Today I celebrate my 22nd birthday, and in honour of that, I want to share my 22 best lessons for a great life. Listening to and reading about other peoples' best pieces of life advice is one of my favourite growth hacks, so I'm happy I can contribute and do the same for you guys!
A good way to go about this video is to pick from the timestamps below and listen to the lessons you most resonate with!
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0:00 Introduction
0:46 Meaning Of Life
1:23 Make Change A Must
2:03 Health Is Underestimated
2:35 Consistency Is Key
3:50 Family Is Everything
4:28 Finding Passion Is Important
4:59 Experiencing Is Living
5:36 Don't Settle For Avg.
6:24 Nothing Is Hard
7:12 Not Everyone Will Like You
7:51 Be On The Mountain
8:42 Life's About The Journey
9:26 There's Nothing To Be Afraid Of
10:16 Change Is Growth
10:54 Doubt Kills
11:20 Life Is Hard
12:04 You Don't Only Live Once
12:59 Create More Than You Consume
13:19 You Can't Change People
13:51 Just Do It
14:16 Trust The Process
15:07 Believe In Yourself
15:32 Conclusion
Set a daily routine and stick to it
Set a daily routine and stick to it
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Centenarians Speak
See 100 year olds talk about their lives at Christian Care Homes, a nonprofit organization providing housing to seniors