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Food in Rarotonga

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Food Of Rarotonga — It's Delicious! | Cook Islands Vlog

Food in Rarotonga, is it good? Expensive? In this vlog we try a bunch of food, visit a few restaurants and the Muri Night Markets. In the Cook Islands Ika Mata is...⬇ More Below ✈ This is how we travel non-stop —

We're sad to say this is our 4th and final vlog from Rarotonga — it's sad to say goodby to the Cook Islands! Next time we definitely need to visit more than just Rarotonga, the Cook Islands have lots more to discover that we haven't yet seen or shown. Before leaving food had to take priority though, so in this one we spend the day eating our way around the islands and hunting out Ika Mata.

Over our week in Rarotonga we got lots of recommendations for restaurants to visit, local food we had to try and some cravings of our own. Ika Mata is a seafood dish that was at the top of that list, but finding it fresh, on the right day it's available or not sold out already was actually really hard! Fortunately we got a taste for it and also had some friends make us Ika Mata (that we didn't film sadly) and it's safe to say this needs to be at the top of the list for best food to get in Rarotonga.

The other food we hunted out were all tasty and all up, considering the sizes and pretty little servings we eat these days, $55 NZD / $33 USD / £26 was enough to feed us for the day happily. In saying that, the fish curry was legitness and if the lines hadn't got so large when we ate the first plate we totally would have bought another one, even if we couldn't finish it.

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Where to eat in Rarotonga, Cook Islands

This is the final video in our 3-part Rarotonga vlog series! It's safe to say that food in Rarotonga really exceeded our expectations. The fish was so fresh it felt like it was caught only a few hours before it reached our plates. Check out this episode to find out all the great local spots that we managed to hit up during our time in the Cook Islands.

We're sure there were a bunch of other fantastic spots that we missed out on, but guess that means we'll just need to make another trip back to Raro one day :) If you're from Rarotonga or you've been there before, let us know where else we should try next time we visit the Cook Islands.

Here's a list of all the places we managed to cover in this Rarotonga food vlog though:

1. Charlies Cafe and Beach Hire - Awesome lil spot. You can either get a mean feed or rent a kayak and snorkel to venture out into the beach which is right next door. Their sandwiches are huge!
Address: Ara Tapu, Takitumu District, Cook Islands
Hours: Monday - Saturday 11am–9pm

2. Trader Jacks - Just the thought of this place still brings smiles to our faces. The crayfish tail we had was so good we came here a second time and ordered the same dish. Peter also got the ika mata here (not shown in the video unfortunately) but believe us, it was amazing!
Address: Ara Tapu, Avarua District, Cook Islands
Hours: Monday - Thursday 11am - 11pm
Friday 11am–3am
Saturday 11am–12am

3. The Waterline Restaurant and Beach Bar - One of the most beautifully located restaurants we went to during our stay in Rarotonga. Right next to the beach and in a charming wooden beach hutt. Also houses the best pina colada Peter has ever had.
Address: Arorangi, Rarotonga, Cook Islands
Lunch - Tuesday - Friday 11:30am - 2pm
Dinner - Tuesday - Sunday from 6pm till late

4. The Mooring Fish Cafe - We heard from our Cook Island friends that this is where locals from Rarotonga go to get a great lunch.
Address: Avana Fishing Club near Ngatangiia District, Cook Islands
Hours: Monday - Saturday 10:30am–3:30pm

5. Bite Time Cafe - This place surprised us with the quality of the ika mata and tuna. We ended up eating here after the Raemaru trek which you can see the whole video in:

Address: Avarua District, Cook Islands
Hours: Monday - Saturday 8:30am–9pm

We hope you've enjoyed this Rarotonga series of ours! Be sure to watch our other 2 videos we made about Raro if you haven't seen them yet :)

PART 1: Arriving in Rarotonga Cook Islands and eating with locals


PART 2: Top 5 Things to Do in Rarotonga Cook Islands


If you're looking for a chilled and relaxed holiday spot and you love seafood, Rarotonga, Cook Islands should be your next holiday destination :)

We love sharing our food and travel adventures with you and if you enjoy watching them, come join our community by subscribing to our channel. Remember to turn on the notifications bell so you never miss an episode - we release a new one every Sunday.

Thank you to everyone who gives our videos a thumbs up, shares our content around and drops us comments. We really enjoy hearing from our viewers, you constantly bring a smile to our faces - thank you! We love and always appreciate all your support.

#Rarotonga #CookIslands #PolyTube

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COOK ISLANDS FOOD | Where do locals eat in Rarotonga, Cook Islands?

What tourists eat in Cook Islands is quite different than what the locals eat. So, what is the most popular Cook Islands food that people eat in Rarotonga Cook Islands?

Surprisingly, there are some laid back and cheap places to eat in Cook Islands, and I visited a few of them.

These take-away places are scattered everywhere throughout the island. In Rarotonga, I visited the popular Sea Salt Takeaway and Rarotonga Chicken, which are two of the most popular places to eat on the island.

WARNING: Beware of the actual LIVE chickens while eating in some Cook Islands restaurants. They will try to steal your food, and one hen managed to do just that and have a peck of my lunch.

Basically, Cook Islanders are like the rest of us - and when they go out to eat, they like fast food too.

But if you want to check out some of the traditional foods of Cook Islands, there's lots of places to do that. To learn more, check out our handy guide: Cook Islands Food – Design a Do It Yourself Polynesian Food Tour at:



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Cook Islands Cuisine | Getaway 2020

After getting some tips from the locals Catriona Rowntree takes on the ultimate Cook Islands food tour around the capital, Rarotonga. Subscribe here: Full episodes here:
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Arriving in Rarotonga, Cook Islands and eating with locals

Kia Orana! Get your sunnies and jandals ready coz it's time for a dose of relaxation and paradise in Rarotonga!

On this first of a three-part series let us show you what you need to do to get going once you arrive in Rarotonga, Cook Islands. Raro is a short 4 hour flight from Auckland, New Zealand. In this episode we show you how much things cost, where to stay and then take you along on a progressive meal where we eat with local Cook Island families at their homes.

First things first we stop off and get our sims from Bluesky. Pretty much the only local phone operator to get your mobile data or wifi from. You can check out their full rates on:
just be warned that data isn't very cheap and the connection isn't the best on Raro but it works mostly fine enough.

Once you've ticked off mobile connectivity it's time to sort out transport. Scooters are the most popular option for getting around in Rarotonga but due to the fact we had 5 people and the chance of rain for most our trip was very high, we decided to hire a 7 seater vehicle instead.

We found Island Car and Bike Hire to have the cheapest rentals however the trade off is the vehicles aren't the newest which suited us just fine.


Supplies! Before we head over to our resort we need to get stocked up. Rarotonga only has two big grocery stores on the island. We headed to the one closest to our resort called Wigmore's Superstore which is on the Muri beach side.

Together with our group of friends we stayed at the Pacific Resort. Located right on Muri beach we enjoyed many piña coladas and bowls of ika mata (a raw fish dish) from this great and convenient accommodation.


We've saved the best for last though. This was one of our favourite activities during our stay. Dining with some Rarotongan locals and their families on a progressive meal. This involved getting picked up at our resort, going in a shuffle with a bunch of strangers then getting taken to three different Rarotonga family homes for delicious home cooked Cook Island food. The first home serves the entrée, second home the mains and the last home, dessert. Amazing way to experience Rarotonga's culture and food. We were able to meet so many great people and really familiarise ourselves with Cook Island food. You can check out the experience yourselves at Cook Island Tours.


We'd like to give a big shout out to our awesome friends Is That Us Fam for our gifts that we wore during the progressive meal with Cook Island Tours! You can watch their video where they surprised us with those gifts in their video here:



Keen to learn more about Rarotonga for things to do and where to eat? Be sure to watch our other 2 videos we made about Raro :)

PART 2: Top 5 Things to Do in Rarotonga Cook Islands


PART 3: Where to eat in Rarotonga, Cook Islands


We hope you enjoy this Rarotonga series! Be sure to subscribe and hit that notifications bell so you don't miss out on the next episode :) We'd love if you give us a thumbs up too, share our videos and/or leave us a comment. It's heaps of fun for us to read your messages from around the globe, we feel like we have such an amazing community and it motivates us to keep on making videos to share. We post a new video every Sunday. Thank you for watching and for all your support! :)

#Rarotonga #CookIslands #PolyTube

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If you enjoy our videos please remember to hit that thumbs up, share our video and/or leave us a comment, we really enjoy hearing from our viewers ????

If you're new to our channel, we hope you'll subscribe and turn on notifications so you can stay up to date with all our latest videos each week. We normally post a new video every Sunday 11.30am NZT with the occasional midweek bonus.

Any donations are also sincerely appreciated as it goes directly into helping us continue to make our videos to share with everyone. Your support means a lot to us and any contribution at all is amazing. A huge thank you from us both! ❤️????

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Aitutaki Discovered! (Best Food, Views & Cafes) | Cook Islands Ep. 4 of 7

Welcome back to Aitutaki and our 4th video from the Cook Islands! This vlog is the REAL side of Aitutaki - the food, people, vies & cafes! ???? Learn how to edit video with Dane — ⬇ More Below ⬇

The sad news is this is our last travel vlog from Aitutaki, but the good news is there's 3 more vlogs to come in this Cook Islands series — all from exploring on Rarotonga. So for this final Aitutaki video we wanted to travel around and explore the REAL side of Aitutaki, the side you often don't see, and understandably so because most people will go straight to the stunning lagoon!

So what is Aitutaki really like? Chill, friendly, welcoming, delicious and beautiful! Here's what we checked out in this vlog:

Koru cafe — 
Maunga Pu Lookout
Sonja's Organics
Avatea Cafe —
Tamanu Beach Resort —

We were hosted by Cook Islands Tourism to assist in making this travel series in Aitutaki and Rarotonga, but as always we have full editorial control over what we film, what we say, and how we share the experience with you in these vlogs. There’s loads of incredible info about the Cook Islands here for your own holiday —

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Eat like the locals do in the Cook Islands

Maroro (flying fish) is a local delicacy, enjoyed straight off the bbq, served with coconut sauce, a bit of lemon and chilli, some taro or arrowroot and a friend to share it all with. Head to the markets to see what all the fuss is about in a little paradise, over this little fish.

Eating in the Cook Islands has never been better

In the Cook Islands, we have a wonderful selection of fresh produce that grace the tables of our people and visitors alike. Delicious menu options are abound in a little paradise, and if you were to dine out at a different restaurant on Rarotonga - you would need to be here a month.

Cook Islands Travel Guide: 9 BEST Things to do in the Cook Islands (incl Rarotonga)

Here are the best things to do in Cook Islands.

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Fired travel agent wants revenge! Here's the secret to cheap flights:

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The Cook Islands, an idyllic paradise located in the heart of the Pacific, is a destination that will leave you breathless. From the pristine beaches to the lush rainforests, the Cook Islands is a place where you can truly relax and unwind. In this video, we take a closer look at the many things to do in the Cook Islands.

From swimming in the crystal-clear waters of the lagoon to exploring the ancient culture of the local people, this video will give you a glimpse into the natural beauty and rich history of the Cook Islands. We'll also take you to some of the most secluded spots on the islands and show you the best way to experience the local cuisine. So, whether you're a beach lover or a culture seeker, this video has something for you.

Don't miss out on the opportunity to discover the hidden gems of the Cook Islands. So, what are you waiting for? Hit the play button and let's explore this tropical paradise together!

We'll explain more about the best things to do in Cook Islands in this video.

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Rarotonga, Cook Islands Local Market and stunning Waterfall!

Hey Team, ✌????

Welcome back to another video. Today’s video is Rarotonga, Cook Islands Local Market and stunning Waterfall. We explore the beautiful local market at Rarotonga called Punanga Nui Market and also walk the cross island track and go to a stunning Wigmores Waterfall. There are so many things to do in Rarotonga in the cook islands.
I hope you enjoy this Rarotonga cook island video. Please leave any questions you have down below.

Don't forget to comment, like and subscribe to my channel to never miss an episode,
as always i'll see you next Monday,
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Food in Rarotonga

This is the second of the two videos we made for Rarotonga, a gem in the South Pacific.

In this video, we explored local food Rarotonga has to offer.

Please support us by subscribing to our channel and stay tuned for more videos of our travel stories and food.
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Airbnb we stayed in:


Deli Licious Café


Muri Night Market


Charlie’s Café


The Mooring Fish Café


Vili’s Burger Joint


Cook Island Coffee Company

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FXPX tutorials credit: @RyanNangle
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Rarotonga Cook Islands: Best Seafood Restaurants

Kia Orana fellow travelers. In this video, I am featuring the best seafood restaurants on the island of Rarotonga, Cook Islands. If you are looking for the top seafood places to eat during your travel this is the video for you. Do not forget to share this video with your family and friends who are traveling.

Markers:
00:00 Intro
00:55 Tem Store and Takeaways
02:21 Sandals Restaurant
04:57 Muri Night Market
06:48 Mooring Fish
08:37 Shipwreck Hut
11:07 Outro

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RATING FOOD IN RAROTONGA | #polytube #cookislands

Kia Orana once again guys.. We have not finished with Rarotonga just yet. Thank you if you enjoy Rarotonga and the things that we're showing.
Some people may never go to the cook Islands. so this is a little view of the main Island, Rarotonga.

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Best Things To Do For Food Lovers in Rarotonga and The Cook Islands - CookIslandsPocketGuide.com

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We talk about travelling in the Cook Islands. Today we talk about the things to do for foodies and food lovers in Rarotonga and the Cook Islands

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Cook Islands Rarotonga Night Market

One of our favorite parts of traveling is experiencing all the local cuisines! The Cook Islands did not disappoint with so much amazing fresh foods. This video centers around our time on at the Muri Night market located on the main island of Rarotonga. The Cook Island food is something else!

The Rarotonga night market is open on Sundays, Tuesday, Wednesdays, and Thursdays from 530pm-9pm or when they run out of food. Sundays are really busy as most of the island is shut down on Sundays so many locals go there for dinner. We suggest going there and bringing your appetite as there is food for all types of taste buds. The dessert is out of this world.

#rarotonga #cookislands #nightmarket

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Muri Night Market, Rarotonga

We went along to the Muri night market on our second night in Rarotonga. We got around 5pm just as the stalls were starting to open up.

It is mostly a food market, so a good place to get yourself a good food truck dinner. There is lots to choose from including island BBQ and even desserts but get in quick as it’s first come, first served. Most meals are around the NZ$15-$20 mark but the plates are full, so it’s good value for money.

The market is on the main road behind Sails Restaurant on Muri Beach and runs every Tuesday, Wednesday, Thursday and Sunday evening from 5pm

Places visited:
Muri Night Market:


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Rarotonga's Tereora College food festival

- Tereora College on Rarotonga in the Cook Islands recently held a food festival to raise funds for the school. The weather was great and there was a whole lot of yummy food available for customers - as well as the kids themselves. They were hoping to taise about $30,000 .

Vili's Burgers, Rarotonga

We recently went to Rarotonga for the first time and one of the places that was recommended to us was Vili's Burger Joint in Matavera. Just a short scooter ride from our accommodation, it lived up to all the comments we had heard about it. Good sized burgers and yummy chips. Definitely a must on your list when visiting Raro.

Places visited:
Vili's Burger Joint -

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Have you ever tried COOK ISLAND FOOD?

Auckland is full of amazing Polynesian eateries and one of the best ones is Tanz Kitchen in Ōtara! They do delicious Cook Island food with delectable specialties such as their pork belly, minus (potato salad), banana poke, and of course some chewy Cook Island donuts!

Enjoy!
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1 or 2 beers around Rarotonga

We tried to keep count, but there were so many places, so many happy hours and so many drinks. Such a good time!

Places visited:
Sails Restaurant:
Trader Jacks:
Muri Beach Hotel Club:
The Waterline:
The Rarotongan:
Ariki Cafe:


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