Cook Islands Travel Guide: 9 BEST Things to do in the Cook Islands (incl Rarotonga)
Here are the best things to do in Cook Islands.
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The Cook Islands, an idyllic paradise located in the heart of the Pacific, is a destination that will leave you breathless. From the pristine beaches to the lush rainforests, the Cook Islands is a place where you can truly relax and unwind. In this video, we take a closer look at the many things to do in the Cook Islands.
From swimming in the crystal-clear waters of the lagoon to exploring the ancient culture of the local people, this video will give you a glimpse into the natural beauty and rich history of the Cook Islands. We'll also take you to some of the most secluded spots on the islands and show you the best way to experience the local cuisine. So, whether you're a beach lover or a culture seeker, this video has something for you.
Don't miss out on the opportunity to discover the hidden gems of the Cook Islands. So, what are you waiting for? Hit the play button and let's explore this tropical paradise together!
We'll explain more about the best things to do in Cook Islands in this video.
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Track: Feels Like by Eric Lund
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Cook Islands top 10 things to see & do
Cook Islands lie in the center of the Polynesia triangle. Rarotonga is the most populous island of the Cook Islands. You will be rewarded with natural beauty and colorful experiences! The surrounding barrier reef protects the lagoons and beaches for safe and beautiful swimming and snorkeling.
1. Aitutaki Lagoon - The world's most beautiful lagoon with its clearly blue waters and unforgettable snorkeling!
Best place to start your stay: goo.gl/DbH1kg
2. One foot Island - This is the highlight of the pristine natural beauty of the lagoon. Here you can get your passport stamped at the most isolated post office in the world!
Best stay: goo.gl/xZ7rE7
3. Hiking Te Rua Manga The Needle - Part of the Cross Island track, the views from this mountain are superb. Recommended stay: goo.gl/aZRp0l
4. Snorkeling Muri Lagoon - One of the iconic places on Rarotonga where you can enjoy the views of many tropical fishes in their natural habitat. Fabulous beach house to stayl: goo.gl/gJ8OFg
5. Black Rock Beach - The spectacular black volcanic rocks are surrounded by amazingly white sand, making this a perfect spot for a day at the beach. This place is traditionally believed to be the place where the souls of the dead people commenced their trip to the afterworld. You can stay at this villa: goo.gl/0EuBwi
6. Arorangi Cook Island Christian Church (CICC) - The cultural experience of the Cook Islands won't be complete without attending a church service with gorgeous songs. Stay close at: goo.gl/qlWLRT
7. Ancient and modern canoe circles - This archeological site commemorates the 7 ancient canoes (vaka) that completed the journey to New Zealand. The modern circle commemorates the 6 Polynesian canoes that arrived during the 6th Festival of Arts.
8. Arai te Tonga (marae) - The Island's most important marae, or sacred place. It was used for gatherings and prayers.
9. Highland Paradise (guilty rocks) - Cook Island cultural center, where you can learn about the Cook Island Maori culture and history. The guilty rocks are particularly interesting, as those who committed adultery where forced to carry the very large and heavy stones a certain distance.
10. sunset at Titikaveka Beach - During the day a great spot for snorkeling, and in the evening one of the best places to watch the often spectacular sunset!
Best stay at: goo.gl/W2zzHY
Hope you enjoyed this short video. If you want to know more about the area don't hesitate to contact me or leave a comment. For more inspiration, please subscribe to my channel:
Fun and Interesting Facts about Aitutaki, Cook Islands
#shorts Fun and Interesting Facts about Aitutaki, Cook Islands
Our First Impressions of the Cook Islands (Everything to see & do in Rarotonga)
Visit: - We have found paradise in the incredibly beautiful Cook Islands. This is everything that we got up to during our time in the main island of Rarotonga.
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Hi, we are Stephen, Jess and little Hunter, a traveling family who spent 2020 self-converting a van before moving in full-time to drive around our home country of Australia. We have now completed our lap, said our goodbyes, and resumed full-time travel before we wait for our second baby to arrive.
Discover Cook Islands: Things to Do for first-time Visitors
Kia Orana fellow travelers. In this video, I am featuring five top experiences to do in the Cook Islands for first-time travelers. Please do not forget to share this video with everyone you know who is traveling to the Cook Islands for the first time. Do not forget to give this video a like, thank you.
Markers
00:00 Intro
00:39 1. Island Discovery Tour
01:47 3-Hour Rarotonga Island Discovery Tour
03:05 Rarotonga Cycling Tour with Lunch
04:44 2. Explore Aitutaki
07:37 Call to Action
08:04 3. Explore Aroa Lagoon Marine Reserve
09:42 The Rarotongan Beach Resort and Lagoonarium
10:05 4. Visit Muri Beach
11:39 5. Eat at Muri Night Market
12:56 Outro
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The Cook Islands - Top 20 things to-do!!
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13 Top-Rated Tourist Attractions in the Cook Islands | Travel Video | Travel Guide | SKY Travel
13 Top-Rated Tourist Attractions in the Cook Islands | Travel Video | Travel Guide | SKY Travel
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The Ultimate Rarotonga Expedition: Your Guide to the Cook Islands' Crown Jewel
Welcome to Rarotonga: The Paradise Gateway To The Cook Islands, an all-encompassing video guide that takes you on a virtual tour of this stunning island. Whether planning your next vacation or just dreaming of tropical paradises, this video is your ultimate guide to everything Rarotonga has to offer.
Starting at [00:27], we introduce you to the enchanting world of Rarotonga, setting the scene for what's to come. At [00:49], discover where Rarotonga is situated in the vast Pacific Ocean, and at [00:54], learn the best ways to get there.
Dive into Rarotonga's stats and facts at [01:07] before exploring the most efficient ways of getting around the island at [01:22]. At [02:15], we take you through the main town of Avarua, highlighting its unique charm.
Shopping enthusiasts will enjoy [02:27], where we explore where to shop in Rarotonga. For a taste of local life, [03:59] features the bustling Punanga Nui Market. Coffee lovers and foodies will appreciate [04:25] and [05:27], showcasing the best cafes, pubs, and clubs.
At [06:15], discover Rarotonga's diverse restaurant scene before exploring its little-known yet enchanting, places at [07:08]. For adventure seekers, [09:30] highlights top leisure activities, including snorkelling in crystal-clear lagoons at [10:12], diving, kitesurfing, and fishing at [11:48], and exciting tours and safaris at [12:46].
Learn about accommodation options at [13:01] and transport means available on the island at [13:16]. For a deep dive into the local culture, tune into [14:28]. Finally, at [15:44] and [18:26], discover the lush inner island, its beautiful beaches, pristine lagoons, and walkable reefs.
This video is more than a guide; it's a window into the soul of Rarotonga, showcasing its natural beauty, vibrant culture, and the endless adventures that await.
Get the most comprehensive Cook Island Travel Guide ever!
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Rarotonga is the main island of the Cook Islands. It receives over 160,000 visitors per annum and offers everything that paradise can possibly give. It is a tropical island on steroid!
Use the Video Timecode below to find the section you are interested in.
00:27 Welcome to Rarotonga
00:49 Where is Rarotonga Situated
00:54 How to get to Rarotonga
01:07 Rarotonga Stats and Facts
01:22 Getting around on Rarotonga
02:15 Main town Averua on Rarotonga
02:27 Where to shop in Rarotonga
03:59 Punganga Nui Market on Rarotonga
04:25 Coffee and Cafes on Rarotonga
05:27 Pubs and Clubs on Rarotonga
06:15 Restaurants of Rarotonga
07:08 Little explored places on Rarotonga
09:30 Top leisure activities on Rarotonga
10:12 Snorkeling in Rarotonga's Lagoons
11:48 Diving, kitesurfing, and fishing in Rarotonga's waters
12:46 Tours and safaris on Rarotonga
13:01 Rarotonga Accommodation
13:16 Means of Transport available on Rarotonga
14:28 Cultural experiences offered on Rarotonga
15:44 The lush inner island of Rarotonga
18:26 The beautiful beaches, pristine lagoons, and walkable reefs of Rarotonga
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The Cook Islands: Culture and History [HiRes]
At the core of Cook Islands culture and history are the incredible feats of navigation and exploration that brought our people to these distant places, over the vastness of the Southern Pacific.
The insight, perseverance, skill and nerve that made these journeys possible are exceeded only by the love of family and of life that bonded these ancient mariners.
Man's flight to the moon pales in complexity and risk beside their feats of navigation and discovery.
From the time before these exploits down to the present day, the combination of attributes that made them possible inform and enrich life in The Cook Islands.
Come and let them enrich yours.
Undiscovered luxury in the Cook Islands
The Cook Islands, an exotic South Pacific archipelago in the heart of Polynesia. Where crowds don't exist, yet modern luxury does.
Flights launch from Honululu to Rarotonga, Cook Islands on May 20, 2023 with Hawaiian Airlines.
Find out more at
Paradise Unearthed: Discovering the Untouched Splendor of the Cook Islands
Everything That You Should Know About The Cook Islands is an inviting video that transports you to a tropical paradise, nestled in the heart of the Pacific. Join Pietro and Eltje as they guide you through the enchanting Cook Islands, a mere four-hour flight northeast of New Zealand, where time seems to stand still and the beauty of nature is in its purest form.
The Cook Islands are not just a destination; they are an experience. The islands are known for their friendly and hospitable inhabitants who embody the true spirit of 'Mana,' making every visitor feel like part of their extended family.
Tourism centred around the bustling Rarotonga and the tranquil Aitutaki, forms the backbone of the country’s economy. However, it's the less-travelled outer islands that hold the real treasure - unspoiled beauty and freedom for exploration that's rare in today’s world.
Arriving in Rarotonga is like stepping into a different era. The main town, with just a handful of shops, offers the essentials, transporting visitors back to simpler times. Travelers are advised to bring any specific necessities, as the local offerings focus primarily on foods and drinks.
The true magic, however, lies in the outer islands. Here, you will encounter landscapes untouched by time, communities living in harmony with nature, and opportunities for genuine adventure. Whether it's the pristine beaches, the rich culture, or the vibrant marine life, the Cook Islands offer an escape into a world of unparalleled beauty and tranquillity.
Get the most comprehensive Cook Island Travel Guide ever!
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COOK ISLANDS on our website
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Arriving in the Cook Islands! Aitutaki Accommodation Tour | Cook Islands Ep. 2 of 7
Welcome to the Cook Islands and Aitutaki! After a flight from Rarotonga we’re checking out our Aitutaki accommodation and going full resort holiday mode ❤️... Learn how to edit video with Dane — ⬇ More Below ⬇
It’s SO GOOD to be back on that travel buzz and visiting the Cook Islands again. We’ve got a total of 7 travel vlogs in this series exploring Aitutaki and Rarotonga, a stunning paradise so close to home! After a quick 45 minute flight from Rarotonga to Aitutaki airport we were picked up by our accommodation and taken to our resort — Etu Moana — right on the beach front!
There’s a lot less hotel and accommodation options on Aitutaki, but we loved the look of Etu Moana and it turned out to be everything we hoped it would be. Check out Etu Moana here: [
In this vlog we also travel a few km’s down the road to Pacific Resort Aitutaki to check out their resort for a massage and some food — what a beautiful spot!
This Cook Island series is just getting started, so stick around for more to come soon!
We were hosted by Cook Islands Tourism to assist in making this travel series in Aitutaki and Rarotonga, but as always we have full editorial control over what we film, what we say, and how we share the experience with you in these vlogs. There’s loads of incredible info about the Cook Islands here for your own holiday —
New Zealand is an incredibly beautiful country with so much to offer — but it's a lot larger than what you'd expect! We're producing the Ultimate New Zealand Travel Guide, a hub full of Kiwi knowledge to help you on your next adventures here. Take a look —
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Rarotonga | Cook Islands - Paradise in the Pacific
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In this special episode we head to a tropical PARADISE in the Pacific known as Rarotonga, in the Cook Islands. Here we explore the underwater treasures the island holds scuba diving reefs and wrecks. We surprise my brother and his wife hijacking their honeymoon with their daughter and our parents.
Disaster strikes whilst Kayaking on the reef. I recover well enough to undertake a cross island hike over mountainous rainforest. We learn the Polynesian history and culture of the island with some spectacular performances at a local Marae. So much adventure and beauty in one package on this episode!
Chapters:
Introduction 0:00
Arrival & Advanced Scuba Course 1:45
We arrive in Rarotonga and stay at the Rarotongan Beach Resort and Lagoonarium. The following day Miranda undertakes her PADI Advanced Scuba diving course with Dive Rarotonga. I observe underwater as we spot Green Sea Turtles and numerous marine species.
Scuba Day 2 & the Matai Ship Wreck 6:03
We enter into deeper waters this time around diving to advanced scuba depths and spotting many more marine species including a large Moray Eel. Afterwards we explore the century old wreck of the Matai and witness how nature has reclaimed the ship into the reef.
Honeymoon Surprise 10:38
We surprise my brother Dean and his wife Grace as we join their family honeymoon vacation with our parents.
Rarotonga & Markets 14:45
We check out some sights throughout Rarotonga and visit the night markets where we get to sample some delicious local cuisine.
Snorkelling the Lagoonarium 19:12
From our resort we head out and snorkel on the lagoon, encountering a large school of striped large eyed bream. The snorkelling here is AMAZING! Afterwards we head out for dinner at our favourite restaurant on the island.
Kayaking + accident 23:29
I head out onto the lagoon with the kayak, this pristine paradise turns dangerous when I run into a problem out on the reef!
Cross Island Hike (via the needle) 28:36
We set out to hike across the island via the Cross Island Trail. This takes us through thick rainforest and high rocky peaks. We spot plenty of birdlife and waterfalls on this trail. A real highlight of our trip!
Highland Paradise Polynesian Dinner 35:14
We head to a small Polynesian settlement and Marae where we are taught about the traditional history, customs and culture. Afterwards we have a traditional dinner and cultural performance. The perfect way to end our time in Paradise.
Join us in the next episode as we return back to New Zealand for an epic Winter and Spring!
The 7 Best Restaurants in Cook Islands for Fine Dining and Local Cuisine
BEST RESTAURANTS IN COOK ISLANDS:
Embark on a #culinary journey through the #cookislands with these top-notch dining establishments. From beachside delights to traditional bush bars, experience the rich gastronomic heritage of the #islands . Indulge in fresh #seafood , traditional dishes, and a fusion of flavors that celebrate the unique culinary traditions of the Cook Islands.
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TRAVEL to COOK ISLANDS - Welcome to Rarotonga! (Vlog Part 1)
We were lucky enough to travel to Cook Islands this year and couldn't believe just how beautiful, relaxed and culturally fascinating this archipelago in the Pacific Islands is.
We spent a week exploring the best things to do in Rarotonga, looking for the best snorkelling spots, stand-up paddleboarding at night, tackling the cross island trek and eating with locals during a Progressive Dinner.
The island is incredibly stunning, and it's quickly become one of our all-time favourite destinations on the planet. If you're thinking about travelling to the Cook Islands, or just need some convincing, let our Cook Islands travel guide help you out!
Sunset Paddleboard Tour is NZ$ 60 per person
Progressive Dinner Tour price is NZ$ 99 per person
2 dives with Pacific Divers is NZ$ 99 per person
Disclaimer - We travelled to the Cook Islands as part of a media campaign with Cook Islands Tourism, and our flights were covered by Air New Zealand.
Want to read the article we wrote -
Things to do in Rarotonga, Cook Islands
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Thank you so much everyone. We really appreciate it.
Happy adventures,
Alesha and Jarryd
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Unlocking Paradise: The Definitive Guide to the Entire Cook Islands' Wonders
Discover the ultimate travel companion for your journey to the Cook Islands with our comprehensive guidebook, The Complete Travel Guide to the Entire Cook Islands. In this informative video, Pietro and Eltje introduce you to this meticulously crafted guide, available for download, that promises to be your key to unlocking the full splendour of this Pacific paradise.
Delve into the pages of our guide, where every island in the Cook Islands archipelago is explored in rich detail. From Rarotonga's bustling markets to Aitutaki's serene atolls, our guide covers everything: hidden gems, local eateries, cultural hotspots, and the best spots for adventure and relaxation.
Our travel guide is the result of extensive, first-hand experience and research. It offers travel tips and itineraries and delves into the history, culture, and environmental aspects of the islands, ensuring a travel experience that is both enriching and respectful of this unique paradise.
Whether you're planning a luxurious getaway, an adventurous escapade, or a culturally immersive journey, this guide is your comprehensive resource. Get ready to experience the Cook Islands like never before with the wisdom of seasoned travellers at your fingertips.
Download The Complete Travel Guide to the Entire Cook Islands and embark on an unforgettable journey.
Get the most comprehensive travel guide to the Cook Islands ever.
Amazon:
Apple Books:
Online:
Become a Patreon of Pietro & Eltje and get access to much more material:
For more info:
#CookIslandsTravel, #UltimateGuidebook, #PacificParadise, #TravelCompanion, #IslandAdventure, #CulturalJourney, #RarotongaExploration, #AitutakiEscape, #TravelPlanning
7 Nights on Rarotonga in the Cook Islands – flying on Jetstar’s inaugural flight. July 2023
7 Nights on Rarotonga in the Cook Islands – flying on Jetstar’s inaugural flight and staying in a local Airbnb. July 2023
Left Sydney at 9:30pm and arrived at 7:00am the same day. Crossing the International Date Line can mess with your head for a minute. Flight time was less than 6 hours going to Rarotonga and closer to 7 hours coming back. Brilliant place for a quick getaway.
We stayed at a fairly basic Airbnb but the location (Southern part of island) was amazing. Walk out of our apartment and you are on the beautiful beach with snorkelling right out the front. This area was very quiet and perfect for us. 7 nights of lazy beach days, reading and walking, hanging with the island dogs and not much else.
We caught the local buses (the clockwise and anti-clockwise bus) for the first few days, which was a great way to orient ourselves. Hiring a motorbike for a few days was the best way to get around and Neil’s motorbike licence process was all part of the Raro experience. We were able to lap the island a few times (32kms), visit the Muri night markets for dinner, Punanga markets, visit the yacht club for a cocktail (sounds fancy but isn’t) and drive the backstreets of Rarotonga to get a feel for local life.
We give Rarotonga 4.5 stars.
All video content and music copyright Leigh and Neil. Filmed July 2023 | Rarotonga, Cook Islands & Sydney Australia
Cook Islands Culture and History [HiRes]
At the core of Cook Islands culture and history are the incredible feats of navigation and exploration that brought our people to these distant places, over the vastness of the Southern Pacific.
The insight, perseverance, skill and nerve that made these journeys possible are exceeded only by the love of family and of life that bonded these ancient mariners.
Man's flight to the moon pales in complexity and risk beside their feats of navigation and discovery.
From the time before these exploits down to the present day, the combination of attributes that made them possible inform and enrich life in The Cook Islands.
Come and let them enrich yours.
5 things to do in the Cook Islands! #shorts #cookislands #travel
The Cook Islands is seriously one of the prettiest places we've ever visited! The @tourismcookislands open their borders January 13, 2022, so book your flight now!